Fernando Fernandez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/24 |
10,000m |
47:37.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
19:53.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,430m |
7:02.5 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,000m |
21:29.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/04/24 |
7,584m |
35:07.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/02/24 |
7,363m |
35:06.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
02/28/24 |
5,000m |
20:12.7 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/26/24 |
5,000m |
20:07.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/26/24 |
1,074m |
5:06.9 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/24/24 |
7,158m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/22/24 |
6,934m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/20/24 |
6,448m |
30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/17/24 |
7,409m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/17/24 |
989m |
5:00.5 |
2:31.9 |
RowErg |
Hwt |
View workout
|
02/15/24 |
5,000m |
23:29.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/13/24 |
5,000m |
20:03.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
02/13/24 |
974m |
5:11.4 |
2:39.8 |
RowErg |
Hwt |
View workout
|
02/10/24 |
5,000m |
20:58.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/08/24 |
6,838m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/06/24 |
5,000m |
21:25.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|