Dos Allen
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/02/24 |
2,000m |
7:10.4 |
1:47.6 |
RowErg |
Hwt |
View workout
|
| 01/31/24 |
42,195m |
3:11:17.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
| 01/29/24 |
6,586m |
30:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
| 01/28/24 |
21,097m |
1:30:20.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
| 01/27/24 |
5,000m |
24:52.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
| 01/25/24 |
22,222m |
1:45:20.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
| 01/24/24 |
6,538m |
30:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
| 01/23/24 |
4,001m |
20:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
| 01/22/24 |
15,000m |
1:02:33.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
| 01/21/24 |
3,954m |
20:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
| 01/20/24 |
10,000m |
42:21.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|
| 01/19/24 |
15,000m |
1:12:37.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
| 01/18/24 |
6,169m |
30:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
