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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Rob O'Neill

Log

Date Workout Score Ave Comments Action
04/22/26 10:00 2,404m 2:04.7 View workout
04/15/26 v2000m/2:00r...11 7,000m 2:05.9 View workout
04/13/26 10:00 2,372m 2:06.4 View workout
04/08/26 v1:00/2:29r...10 2,688m 1:51.6 View workout
04/08/26 10:00 2,350m 2:07.6 View workout
04/02/26 10:00 2,321m 2:09.2 View workout
04/01/26 10:00 2,297m 2:10.6 View workout
03/30/26 v1:00/2:28r...10 2,663m 1:52.6 View workout
03/30/26 10:00 2,335m 2:08.4 View workout
03/25/26 10:00 2,303m 2:10.2 View workout
03/23/26 v2000m/1:30r...15 8,000m 2:03.4 View workout
03/19/26 10:00 2,360m 2:07.1 View workout
03/16/26 v1:00/2:29r...10 2,684m 1:51.7 View workout
03/16/26 1000m 4:15.6 2:07.8 View workout
03/11/26 10:00 2,335m 2:08.4 View workout
03/09/26 v1:00/2:28r...10 2,665m 1:52.5 View workout
03/09/26 1000m 4:11.6 2:05.8 View workout
03/02/26 10:00 2,373m 2:06.4 View workout
02/26/26 10:00 2,262m 2:12.6 View workout
02/25/26 10:00 2,396m 2:05.2 View workout
02/23/26 10:00 2,405m 2:04.7 View workout
02/18/26 v1:00/2:27r...10 2,536m 1:58.2 View workout
02/18/26 1000m 4:19.0 2:09.5 View workout
02/02/26 v1:00/2:28r...10 2,656m 1:52.9 View workout
02/02/26 1000m 4:11.0 2:05.5 View workout