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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Carlos Torres

Log

Date Distance Time Pace Comments Action
08/29/24 377m 1:36.2 2:07.5 View workout
08/29/24 517m 2:07.2 2:03.0 View workout
07/24/24 3,874m 15:00.0 1:56.1 View workout
07/19/24 2,862m 10:49.7 1:53.5 View workout
07/18/24 5,184m 21:00.0 2:01.5 View workout
07/15/24 2,709m 10:00.0 1:50.7 View workout
07/14/24 3,230m 14:00.0 2:10.0 View workout
07/13/24 3,750m 14:33.0 1:56.4 View workout
07/11/24 4,204m 16:04.4 1:54.7 View workout
07/09/24 6,000m 24:51.3 2:04.2 View workout
07/08/24 3,500m 13:21.7 1:54.5 View workout
07/06/24 3,381m 12:00.0 1:46.4 View workout
07/04/24 7,104m 29:31.3 2:04.6

82E2-0BC6-5DA6-495D

 View workout
07/03/24 5,234m 21:00.0 2:00.3 View workout
07/02/24 4,502m 17:30.0 1:56.6 View workout
06/29/24 3,987m 16:00.0 2:00.3 View workout
06/28/24 5,000m 21:19.2 2:07.9 View workout
06/27/24 4,000m 16:25.9 2:03.2 View workout
06/26/24 4,087m 16:40.0 2:02.3 View workout
06/25/24 3,374m 13:00.0 1:55.5 View workout