Concept2 Logbook | Log for Tim Heywood

Tim Heywood

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/31/23	1,073m	5:00.0	2:19.7	RowErg	Hwt	5:00	View workout
08/31/23	3,000m	11:22.1	1:53.6	RowErg	Hwt		View workout
08/31/23	1,251m	5:00.0	1:59.9	RowErg	Hwt	5:00	View workout
08/29/23	525m	3:00.0	2:51.4	RowErg	Hwt		View workout
08/29/23	5,078m	20:00.0	1:58.1	RowErg	Hwt		View workout
08/29/23	1,162m	5:00.0	2:09.0	RowErg	Hwt	5:00	View workout
08/28/23	904m	5:00.0	2:45.9	RowErg	Hwt	5:00	View workout
08/28/23	4,082m	15:07.4	1:51.1	RowErg	Hwt		View workout
08/28/23	1,260m	5:00.0	1:59.0	RowErg	Hwt	5:00	View workout
08/27/23	6,000m	23:21.9	1:56.8	RowErg	Hwt		View workout
08/27/23	1,223m	5:00.0	2:02.6	RowErg	Hwt		View workout
08/25/23	885m	5:00.0	2:49.4	RowErg	Hwt	5:00	View workout
08/25/23	8,907m	36:00.0	2:01.2	RowErg	Hwt		View workout
08/25/23	695m	3:00.0	2:09.4	RowErg	Hwt		View workout
08/24/23	501m	3:00.0	2:59.6	RowErg	Hwt		View workout
08/24/23	2,500m	9:08.9	1:49.7	RowErg	Hwt		View workout
08/24/23	1,208m	5:00.0	2:04.1	RowErg	Hwt	5:00	View workout
08/23/23	957m	5:00.0	2:36.7	RowErg	Hwt	5:00	View workout
08/23/23	7,322m	30:00.0	2:02.9	RowErg	Hwt		View workout
08/23/23	1,166m	5:00.0	2:08.6	RowErg	Hwt	5:00	View workout

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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks