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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim Heywood

Log

Date Distance Time Pace Comments Action
09/24/23 5,317m 20:00.0 1:52.8 View workout
09/24/23 1,251m 5:00.0 1:59.9

5:00

 View workout
09/20/23 551m 3:00.0 2:43.3 View workout
09/20/23 551m 3:00.0 2:43.3 View workout
09/20/23 551m 3:00.0 2:43.3 View workout
09/20/23 5,000m 19:35.1 1:57.5 View workout
09/20/23 1,148m 5:00.0 2:10.6 View workout
09/19/23 364m 2:00.0 2:44.8 View workout
09/19/23 5,120m 20:00.0 1:57.1 View workout
09/19/23 716m 3:00.0 2:05.6 View workout
09/18/23 3,956m 15:00.0 1:53.7 View workout
09/18/23 1,268m 5:00.0 1:58.2

5:00

 View workout
09/11/23 1,044m 5:00.0 2:23.6

5:00

 View workout
09/11/23 6,000m 23:18.0 1:56.5 View workout
09/11/23 1,221m 5:00.0 2:02.8

5:00

 View workout
09/10/23 1,006m 5:00.0 2:29.1

5:00

 View workout
09/10/23 3,370m 12:00.0 1:46.8 View workout
09/10/23 1,231m 5:00.0 2:01.8

5:00

 View workout
09/05/23 1,033m 5:00.0 2:25.2

5:00

 View workout
09/05/23 2,291m 8:00.0 1:44.7 View workout