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Log

Date Distance Time Pace Comments Action
10/29/23 5,000m 19:05.5 1:54.5 View workout
10/29/23 2,413m 10:00.0 2:04.3

10min warm up

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10/27/23 1,726m 8:00.0 2:19.0

8 min cool down

 View workout
10/27/23 1,900m 6:39.4 1:45.1 View workout
10/27/23 2,506m 10:00.0 1:59.7

10min warm up

View workout
10/26/23 1,063m 5:00.0 2:21.1

5:00

 View workout
10/26/23 10,000m 39:15.5 1:57.7

10000m

 View workout
10/24/23 1,656m 8:00.0 2:24.9 View workout
10/24/23 4,000m 14:26.4 1:48.3 View workout
10/24/23 2,500m 10:00.0 2:00.0

10min warm up

View workout
10/24/23 162m 0:55.7 2:51.9

10min warm up

View workout
10/23/23 1,047m 5:04.6 2:25.4 View workout
10/23/23 3,000m 10:59.8 1:49.9 View workout
10/23/23 1,266m 5:00.0 1:58.4

5:00

 View workout
10/22/23 1,032m 5:00.0 2:25.3

5:00

 View workout
10/22/23 10,000m 39:29.9 1:58.4

10000m

 View workout
10/22/23 1,269m 5:00.0 1:58.2

5:00

 View workout
10/21/23 3,302m 12:00.0 1:49.0 View workout
10/21/23 2,004m 8:00.0 1:59.7 View workout
10/19/23 1,025m 5:00.0 2:26.3

5:00

 View workout