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Tim Heywood

Log

Date Distance Time Pace Comments Action
12/17/23 10,003m 47:26.7 2:22.2

Active recovery. Had sore rhomboids this am. Went after a few minutes :)

View workout
12/16/23 10,000m 41:02.6 2:03.1 View workout
12/14/23 1,689m 8:00.0 2:22.0 View workout
12/14/23 4,408m 16:00.0 1:48.8 View workout
12/14/23 2,543m 10:00.0 1:57.9 View workout
12/12/23 1,600m 8:00.0 2:30.0 View workout
12/12/23 2,674m 9:25.2 1:45.6 View workout
12/12/23 2,539m 10:00.0 1:58.1 View workout
12/11/23 939m 5:00.0 2:39.7 View workout
12/11/23 21,097m 1:27:27.8 2:04.3 View workout
12/09/23 591m 3:00.0 2:32.2 View workout
12/09/23 10,000m 39:42.7 1:59.1 View workout
12/09/23 328m 1:31.9 2:20.0 View workout
12/08/23 8,756m 40:00.0 2:17.0 View workout
12/07/23 1,583m 8:00.0 2:31.6 View workout
12/07/23 3,000m 10:22.9 1:43.8 View workout
12/07/23 2,503m 10:00.0 1:59.8 View workout
12/06/23 8,670m 40:00.0 2:18.4 View workout
12/05/23 1,033m 5:00.0 2:25.2 View workout
12/05/23 10,000m 40:59.7 2:02.9 View workout