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Sep 13 Strength and Fitness: The 401K for Your Body
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Tim Heywood

Log

Date Distance Time Pace Comments Action
01/02/24 4,016m 15:00.0 1:52.0 View workout
01/02/24 2,549m 10:00.0 1:57.6 View workout
12/31/23 1,007m 5:49.1 2:53.3 View workout
12/31/23 21,097m 1:25:28.3 2:01.5 View workout
12/29/23 2,012m 10:05.6 2:30.4 View workout
12/29/23 5,170m 19:00.0 1:50.2 View workout
12/29/23 2,544m 10:00.0 1:57.9 View workout
12/27/23 10,000m 39:52.0 1:59.6 View workout
12/26/23 2,000m 9:49.7 2:27.4 View workout
12/26/23 3,605m 13:00.0 1:48.1 View workout
12/26/23 2,505m 10:00.0 1:59.7 View workout
12/24/23 8,006m 33:16.2 2:04.6 View workout
12/22/23 6,307m 24:00.0 1:54.1 View workout
12/22/23 2,514m 10:00.0 1:59.3 View workout
12/22/23 918m 5:00.0 2:43.3 View workout
12/20/23 1,004m 5:16.4 2:37.5 View workout
12/20/23 15,000m 59:44.5 1:59.4 View workout
12/19/23 2,008m 10:30.1 2:36.8 View workout
12/19/23 3,750m 13:39.7 1:49.2 View workout
12/19/23 2,520m 10:00.0 1:59.0 View workout