Tim Heywood

Log

Date Workout Score Ave Comments Action
06/28/26 v4:00/r...19 8,864m 2:15.3

Bike interval
app.erg.zone

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06/27/26 40:00 8,475m 2:21.5

40:00 zone 2
app.erg.zone

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06/24/26 30:00 13,661m 2:11.7

30:00 z2
app.erg.zone

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06/23/26 30:00 6,660m 2:15.1

30:00 zone 2
app.erg.zone

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06/22/26 20:00 9,755m 2:03.0

20:00 zone2
app.erg.zone

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06/20/26 45:00 9,803m 2:17.7

45:00 Z2 row
app.erg.zone

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06/19/26 30:00 13,643m 2:11.9

30:00 z2
app.erg.zone

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06/18/26 40:00 8,588m 2:19.7

40:00 zone 2
app.erg.zone

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06/17/26 v4:00/r...19 8,572m 2:19.9

Bike interval
app.erg.zone

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06/16/26 10:00 2,219m 2:15.1

10:00 zone 2
app.erg.zone

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06/16/26 20:00 9,548m 2:05.6

20:00 zone 2
app.erg.zone

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06/14/26 40:00 8,110m 2:27.9

40:00 zone 2
app.erg.zone

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06/13/26 12:00 2,373m 2:31.7

Post High intensity cool down
app.erg.zone

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06/13/26 v0:20/0:10r...24 2,247m 1:46.8

TABATA x3
app.erg.zone

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06/13/26 v4:00/r...9 1,796m 2:13.6

Warm up for 2k test
app.erg.zone

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06/12/26 40:00 8,758m 2:17.0

40:00 zone 2
app.erg.zone

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06/12/26 0:39 99m 3:17.4

40:00 zone 2
app.erg.zone

View workout
06/09/26 20:00 8,836m 2:15.8

20:00 zone2
app.erg.zone

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06/09/26 20:00 4,446m 2:14.9

20:00 zone 2
app.erg.zone

View workout
06/08/26 12:00 2,311m 2:35.7

Post High intensity cool down
app.erg.zone

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06/08/26 2000m 7:43.7 1:55.9

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
06/08/26 v4:00/r...9 1,810m 2:12.5

Warm up for 2k test
app.erg.zone

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06/07/26 40:00 8,544m 2:20.4

40:00 zone 2
app.erg.zone

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06/06/26 40:00 8,768m 2:16.8

40:00 zone 2
app.erg.zone

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06/05/26 2:06 387m 2:43.0 View workout