Tim Heywood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/24 |
5,104m |
23:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
07/29/24 |
4,521m |
20:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/11/24 |
1,019m |
4:59.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
06/11/24 |
6,852m |
12:00.0 |
1:45.0 |
BikeErg |
|
View workout
|
06/11/24 |
4,789m |
10:00.0 |
2:05.2 |
BikeErg |
|
View workout
|
06/09/24 |
2,020m |
5:04.6 |
2:30.7 |
BikeErg |
|
View workout
|
06/09/24 |
3,457m |
5:39.4 |
1:38.1 |
BikeErg |
|
View workout
|
06/09/24 |
2,364m |
10:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/08/24 |
8,000m |
35:41.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/07/24 |
18,780m |
40:00.0 |
2:07.7 |
BikeErg |
|
View workout
|
06/06/24 |
7,000m |
31:13.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/05/24 |
8,863m |
16:00.0 |
1:48.3 |
BikeErg |
|
View workout
|
06/05/24 |
4,873m |
10:00.0 |
2:03.1 |
BikeErg |
|
View workout
|
06/03/24 |
1,623m |
8:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
06/03/24 |
1,218m |
4:00.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
06/03/24 |
1,213m |
5:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/28/24 |
2,034m |
5:07.7 |
2:31.2 |
BikeErg |
|
View workout
|
05/28/24 |
6,882m |
12:00.0 |
1:44.6 |
BikeErg |
|
View workout
|
05/28/24 |
4,767m |
10:00.0 |
2:05.8 |
BikeErg |
|
View workout
|
05/27/24 |
4,878m |
19:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|