Log for Tim Heywood | Concept2 Logbook

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Tim Heywood

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/21/26	10:00	2,010m	2:29.2	RowErg	Cool down 10:00 app.erg.zone	View workout
09/21/26	20:00	10,128m	1:58.4	BikeErg	20:00 zone2 app.erg.zone	View workout
09/21/26	15:00	3,450m	2:10.4	RowErg	15:00 technical app.erg.zone	View workout
09/20/26	15:00	3,328m	2:15.2	RowErg	15:00 technical app.erg.zone	View workout
09/20/26	30:00	14,703m	2:02.4	BikeErg	30:00 z2 app.erg.zone	View workout
09/20/26	15:00	3,411m	2:11.9	RowErg	15:00 technical app.erg.zone	View workout
09/20/26	0:51	134m	3:10.6	RowErg	15:00 technical app.erg.zone	View workout
09/09/26	v3:00/r...4	3,003m	2:29.8	RowErg	15:00 cool down app.erg.zone	View workout
09/09/26	2000m	7:33.9	1:53.4	RowErg	2k test app.erg.zone	View workout
09/09/26	15:00	3,406m	2:12.1	RowErg	15:00 technical app.erg.zone	View workout
09/06/26	30:00	14,513m	2:04.0	BikeErg	30:00 z2 app.erg.zone	View workout
09/06/26	15:00	3,400m	2:12.3	RowErg	15:00 technical app.erg.zone	View workout
09/04/26	10:00	1,820m	2:44.8	RowErg	Cool down 10:00 app.erg.zone	View workout
09/04/26	30:00	7,219m	2:04.6	RowErg	30:00 piece app.erg.zone	View workout
09/04/26	v4:00/r...5	2,631m	2:16.8	RowErg	Long warm up app.erg.zone	View workout
08/31/26	5:03	2,042m	2:28.5	BikeErg		View workout
08/31/26	30:00	15,339m	1:57.3	BikeErg	30:00 z2 app.erg.zone	View workout
08/31/26	10:00	5,015m	1:59.6	BikeErg	10:00 bike z2 app.erg.zone	View workout
08/29/26	36:06	8,018m	2:15.1	RowErg		View workout
08/28/26	v4:00/r...13	9,787m	2:17.9	RowErg	45:00 Mid Tier app.erg.zone	View workout
08/21/26	40:00	9,077m	2:12.2	RowErg	40:00 zone 2 app.erg.zone	View workout
08/20/26	30:00	15,071m	1:59.4	BikeErg	30:00 z2 app.erg.zone	View workout
08/10/26	10:00	5,010m	1:59.7	BikeErg	10:00 bike z2 app.erg.zone	View workout
08/10/26	20:00	4,319m	2:18.9	RowErg	20:00 zone 2 app.erg.zone	View workout
08/07/26	30:00	15,015m	1:59.8	BikeErg	30:00 z2 app.erg.zone	View workout

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