Log for Tim Heywood | Concept2 Logbook

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Tim Heywood

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/19/26	v4:00/r...5	2,655m	2:15.5	RowErg	Long warm up app.erg.zone	View workout
07/18/26	1:00:00	13,306m	2:15.2	RowErg	1:00:00 zone 2 app.erg.zone	View workout
07/17/26	30:00	14,905m	2:00.7	BikeErg	30:00 z2 app.erg.zone	View workout
07/16/26	30:00	6,906m	2:10.3	RowErg	30:00 zone 2 app.erg.zone	View workout
07/15/26	v5:00/r...11	13,331m	2:15.0	RowErg	1:00:00 zone 2 app.erg.zone	View workout
07/14/26	30:00	14,270m	2:06.1	BikeErg	30:00 z2 app.erg.zone	View workout
07/13/26	30:00	6,804m	2:12.2	RowErg	30:00 zone 2 app.erg.zone	View workout
07/12/26	v3:00/r...4	3,053m	2:27.3	RowErg	15:00 cool down app.erg.zone	View workout
07/12/26	2000m	7:36.0	1:54.0	RowErg	2k test app.erg.zone	View workout
07/12/26	v4:00/r...5	2,709m	2:12.8	RowErg	Long warm up app.erg.zone	View workout
07/11/26	20:00	8,539m	2:20.5	BikeErg	20:00 zone2 app.erg.zone	View workout
07/11/26	30:00	6,700m	2:14.3	RowErg	30:00 zone 2 app.erg.zone	View workout
07/10/26	45:00	10,004m	2:14.9	RowErg	45:00 Z2 Row app.erg.zone	View workout
07/10/26	0:55	137m	3:23.2	RowErg	45:00 Z2 row app.erg.zone	View workout
07/09/26	12:00	2,698m	2:13.4	RowErg	30:00 z2 app.erg.zone	View workout
07/09/26	30:00.0	6,779m	2:12.7	RowErg		View workout
07/08/26	20:00	9,100m	2:11.8	BikeErg	20:00 zone2 app.erg.zone	View workout
07/07/26	20:00	9,797m	2:02.4	BikeErg	20:00 zone2 app.erg.zone	View workout
07/06/26	v4:00/r...13	10,242m	2:11.8	RowErg	45:00 Mid Tier app.erg.zone	View workout
07/04/26	30:00	14,438m	2:04.6	BikeErg	30:00 z2 app.erg.zone	View workout
07/03/26	45:00	10,083m	2:13.8	RowErg	45:00 Z2 row app.erg.zone	View workout
07/02/26	40:00	9,106m	2:11.7	RowErg	40:00 zone 2 app.erg.zone	View workout
07/01/26	30:00	7,004m	2:08.4	RowErg	30:00 zone 2 app.erg.zone	View workout
06/30/26	30:00	12,339m	2:25.8	BikeErg	30:00 active recovery app.erg.zone	View workout
06/29/26	40:00	8,845m	2:15.6	RowErg	40:00 zone 2 app.erg.zone	View workout

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