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Tim Heywood

Log

Date Workout Score Ave Comments Action
12/26/23 v1:00/2:00r...5 3,605m 1:48.1 View workout
12/26/23 10:00 2,505m 1:59.7 View workout
12/24/23 33:16 8,006m 2:04.6 View workout
12/22/23 v6:00/3:00r...4 6,307m 1:54.1 View workout
12/22/23 10:00 2,514m 1:59.3 View workout
12/22/23 5:00.0 918m 2:43.3 View workout
12/20/23 5:16 1,004m 2:37.5 View workout
12/20/23 15000m 59:44.5 1:59.4 View workout
12/19/23 10:30 2,008m 2:36.8 View workout
12/19/23 v750m/2:00r...5 3,750m 1:49.2 View workout
12/19/23 10:00 2,520m 1:59.0 View workout
12/17/23 47:26 10,003m 2:22.2

Active recovery. Had sore rhomboids this am. Went after a few minutes :)

View workout
12/16/23 10000m 41:02.6 2:03.1 View workout
12/14/23 8:00 1,689m 2:22.0 View workout
12/14/23 v2:00/1:00r...8 4,408m 1:48.8 View workout
12/14/23 10:00 2,543m 1:57.9 View workout
12/12/23 8:00 1,600m 2:30.0 View workout
12/12/23 v10c/1:00r...6 2,674m 1:45.6 View workout
12/12/23 10:00 2,539m 1:58.1 View workout
12/11/23 5:00 939m 2:39.7 View workout
12/11/23 21097m 1:27:27.8 2:04.3 View workout
12/09/23 3:00 591m 2:32.2 View workout
12/09/23 10000m 39:42.7 1:59.1 View workout
12/09/23 328m 1:31.9 2:20.0 View workout
12/08/23 40:00 8,756m 2:17.0 View workout