Tim Heywood

Log

Date Workout Score Ave Comments Action
01/02/24 10:07 2,019m 2:30.3 View workout
01/02/24 v1:00/2:00r...5 4,016m 1:52.0 View workout
01/02/24 10:00 2,549m 1:57.6 View workout
12/31/23 5:49 1,007m 2:53.3 View workout
12/31/23 21097m 1:25:28.3 2:01.5 View workout
12/29/23 10:05 2,012m 2:30.4 View workout
12/29/23 v4:00/2:00r...7 5,170m 1:50.2 View workout
12/29/23 10:00 2,544m 1:57.9 View workout
12/27/23 10000m 39:52.0 1:59.6 View workout
12/26/23 9:49 2,000m 2:27.4 View workout
12/26/23 v1:00/2:00r...5 3,605m 1:48.1 View workout
12/26/23 10:00 2,505m 1:59.7 View workout
12/24/23 33:16 8,006m 2:04.6 View workout
12/22/23 v6:00/3:00r...4 6,307m 1:54.1 View workout
12/22/23 10:00 2,514m 1:59.3 View workout
12/22/23 5:00.0 918m 2:43.3 View workout
12/20/23 5:16 1,004m 2:37.5 View workout
12/20/23 15000m 59:44.5 1:59.4 View workout
12/19/23 10:30 2,008m 2:36.8 View workout
12/19/23 v750m/2:00r...5 3,750m 1:49.2 View workout
12/19/23 10:00 2,520m 1:59.0 View workout
12/17/23 47:26 10,003m 2:22.2

Active recovery. Had sore rhomboids this am. Went after a few minutes :)

View workout
12/16/23 10000m 41:02.6 2:03.1 View workout
12/14/23 8:00 1,689m 2:22.0 View workout
12/14/23 v2:00/1:00r...8 4,408m 1:48.8 View workout