Marcus Weltzien
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/24 |
5,000m |
22:48.4 |
2:16.8 |
RowErg |
Lwt |
View workout
|
10/09/24 |
5,000m |
23:58.7 |
2:23.8 |
RowErg |
Lwt |
View workout
|
10/09/24 |
282m |
2:04.3 |
3:40.3 |
RowErg |
Lwt |
View workout
|
06/28/24 |
5,000m |
24:17.1 |
2:25.7 |
RowErg |
Lwt |
View workout
|
04/19/24 |
5,000m |
22:06.1 |
2:12.6 |
RowErg |
Lwt |
View workout
|
04/05/24 |
5,000m |
21:20.9 |
2:08.0 |
RowErg |
Lwt |
View workout
|
04/02/24 |
5,000m |
22:17.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
03/27/24 |
5,000m |
21:15.1 |
2:07.5 |
RowErg |
Lwt |
View workout
|
03/20/24 |
5,000m |
25:36.2 |
2:33.6 |
RowErg |
Lwt |
View workout
|
03/19/24 |
5,000m |
23:36.7 |
2:21.6 |
RowErg |
Lwt |
View workout
|
03/13/24 |
5,000m |
24:39.8 |
2:27.9 |
RowErg |
Lwt |
View workout
|
03/12/24 |
5,017m |
21:56.6 |
2:11.2 |
RowErg |
Lwt |
View workout
|
03/12/24 |
318m |
3:11.1 |
5:00.4 |
RowErg |
Lwt |
View workout
|
03/09/24 |
4,231m |
20:01.6 |
2:21.9 |
RowErg |
Lwt |
View workout
|
03/09/24 |
325m |
2:59.0 |
4:35.3 |
RowErg |
Lwt |
View workout
|
03/08/24 |
2,181m |
10:03.8 |
2:18.4 |
RowErg |
Lwt |
View workout
|
03/08/24 |
2,018m |
10:06.4 |
2:30.2 |
RowErg |
Lwt |
View workout
|
03/08/24 |
308m |
3:23.1 |
5:29.7 |
RowErg |
Lwt |
View workout
|