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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Brian Viscount

Log

Date Distance Time Pace Comments Action
08/02/24 3,500m 15:03.6 2:09.0 View workout
07/16/24 2,500m 10:04.9 2:00.9 View workout
07/12/24 2,964m 12:00.0 2:01.4 View workout
07/11/24 3,749m 15:07.0 2:00.9 View workout
07/10/24 3,920m 16:00.0 2:02.4 View workout
07/07/24 3,583m 15:00.0 2:05.5 View workout
07/06/24 3,042m 12:00.0 1:58.3 View workout
07/03/24 4,872m 21:00.0 2:09.3 View workout
07/01/24 3,818m 15:00.0 1:57.8 View workout
06/30/24 4,049m 17:00.0 2:05.9 View workout
06/29/24 3,874m 16:00.0 2:03.9 View workout
06/28/24 5,000m 21:33.8 2:09.3 View workout
06/27/24 4,000m 17:14.2 2:09.2 View workout
06/26/24 3,912m 16:40.0 2:07.8 View workout
06/26/24 58m 0:25.1 3:36.3 View workout
06/25/24 3,190m 13:00.0 2:02.2 View workout
06/24/24 2,870m 11:10.7 1:56.8 View workout
06/23/24 3,539m 15:00.0 2:07.1 View workout
06/22/24 4,000m 16:31.2 2:03.9 View workout
06/21/24 4,757m 21:00.0 2:12.4 View workout