Kyoungwon Cho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/24 |
345m |
1:20.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/19/24 |
4,396m |
19:03.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/17/24 |
818m |
3:15.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/17/24 |
2,018m |
8:19.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/16/24 |
6,918m |
29:58.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/15/24 |
5,562m |
23:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/14/24 |
6,830m |
30:03.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/11/24 |
1,319m |
6:27.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
07/11/24 |
5,000m |
22:26.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/10/24 |
5,525m |
23:28.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/09/24 |
833m |
0:10.6 |
0:06.3 |
RowErg |
Hwt |
View workout
|
07/09/24 |
5,124m |
22:48.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/02/24 |
4,016m |
16:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/01/24 |
3,752m |
15:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|