Mutheu Mbondo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/18/24 | 10:16 | 1,504m | 3:24.8 | RowErg | View workout | |
| 10/18/24 | 10:06 | 1,925m | 2:37.6 | RowErg | View workout | |
| 10/18/24 | 15:20 | 2,233m | 3:26.1 | RowErg | View workout | |
| 10/15/24 | 13500m | 1:30:08.4 | 3:20.3 | RowErg | View workout | |
| 10/14/24 | 1:40:38 | 15,083m | 3:20.1 | RowErg | View workout | |
| 10/13/24 | 1:07:43 | 10,008m | 3:23.0 | RowErg | View workout | |
| 10/12/24 | 27:18 | 3,514m | 3:53.1 | RowErg | View workout | |
| 10/11/24 | 56:33 | 8,077m | 3:30.0 | RowErg | View workout | |
| 10/09/24 | 16:26 | 2,513m | 3:16.3 | RowErg | View workout | |
| 10/08/24 | 1:08:54 | 10,012m | 3:26.4 | RowErg | View workout | |
| 10/07/24 | 1:00:46 | 9,091m | 3:20.5 | RowErg | View workout | |
| 10/06/24 | 1:10:40 | 9,711m | 3:38.3 | RowErg | View workout | |
| 10/05/24 | 1:12:07 | 10,265m | 3:30.8 | RowErg | View workout | |
| 10/04/24 | 1:03:56.0 | 10,120m | 3:09.5 | RowErg | View workout | |
| 10/03/24 | 1:00:35 | 9,091m | 3:19.9 | RowErg | View workout | |
| 10/02/24 | 1:00:13 | 9,013m | 3:20.4 | RowErg | View workout | |
| 10/01/24 | 1:02:06 | 9,013m | 3:26.7 | RowErg | View workout | |
| 10/01/24 | 5:57 | 852m | 3:29.8 | SkiErg | View workout | |
| 09/30/24 | 36:41 | 5,039m | 3:38.4 | RowErg | View workout | |
| 09/29/24 | 1:14:03 | 10,012m | 3:41.8 | RowErg | View workout | |
| 09/28/24 | 37:30 | 5,016m | 3:44.3 | RowErg | View workout | |
| 09/28/24 | 32:51.0 | 5,054m | 3:14.9 | RowErg | View workout | |
| 09/27/24 | 1:09:25 | 9,519m | 3:38.7 | RowErg | View workout | |
| 09/26/24 | 1:12:29 | 10,016m | 3:37.1 | RowErg | View workout | |
| 09/25/24 | 1:11:37 | 10,043m | 3:33.9 | RowErg | View workout |