Aron Ridgway
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/05/25 | 5000m | 21:40.2 | 2:10.0 | RowErg | View workout | |
| 07/25/25 | 5000m | 21:42.9 | 2:10.2 | RowErg | View workout | |
| 07/23/25 | 5000m | 21:30.7 | 2:09.0 | RowErg | View workout | |
| 07/19/25 | 27:52 | 5,478m | 2:32.6 | RowErg | View workout | |
| 07/18/25 | 5000m | 21:50.1 | 2:11.0 | RowErg | View workout | |
| 07/14/25 | 5000m | 23:52.4 | 2:23.2 | RowErg | View workout | |
| 07/02/25 | 30:00 | 6,847m | 2:11.4 | RowErg | View workout | |
| 06/29/25 | 30:00 | 6,821m | 2:11.9 | RowErg | View workout | |
| 06/27/25 | 5000m | 21:38.1 | 2:09.8 | RowErg | View workout | |
| 06/18/25 | 30:00 | 6,683m | 2:14.6 | RowErg | View workout | |
| 06/16/25 | 5000m | 22:19.1 | 2:13.9 | RowErg | View workout | |
| 06/03/25 | 30:00 | 7,010m | 2:08.3 | RowErg | View workout | |
| 05/30/25 | 30:00 | 6,909m | 2:10.2 | RowErg | View workout | |
| 05/13/25 | 2000m | 8:30.7 | 2:07.6 | RowErg | View workout | |
| 05/13/25 | 3:37 | 777m | 2:19.6 | RowErg | View workout | |
| 05/12/25 | 5000m | 21:18.0 | 2:07.8 | RowErg | View workout | |
| 05/07/25 | 5000m | 21:21.1 | 2:08.1 | RowErg | View workout | |
| 05/06/25 | 5000m | 21:28.0 | 2:08.8 | RowErg | View workout | |
| 04/30/25 | 30:00 | 6,646m | 2:15.4 | RowErg | View workout | |
| 04/16/25 | 5000m | 21:02.6 | 2:06.2 | RowErg | View workout | |
| 04/14/25 | 30:00 | 6,924m | 2:09.9 | RowErg | View workout | |
| 04/01/25 | 2000m | 7:59.4 | 1:59.8 | RowErg | View workout | |
| 04/01/25 | 7:23 | 1,774m | 2:04.9 | RowErg | View workout | |
| 03/29/25 | 30:00 | 7,042m | 2:07.8 | RowErg | View workout | |
| 03/25/25 | 5000m | 20:41.2 | 2:04.1 | RowErg | View workout |