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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
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Yvan De Bodt

Log

Date Workout Score Ave Comments Action
11/05/26 v4:00/r...13 7,437m 2:09.0

Rowed on EXR: EXR | Speed Bumps on Heritage Circuit, Bled - Speed Bumps

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11/03/26 v12:30/r...3 6,989m 2:08.7

Rowed on EXR: EXR | Quick Row 1 in Marine Stadium Loop, Long Beach - Quick Row 1

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10/29/26 v4:00/r...14 8,125m 2:11.6

Rowed on EXR: EXR | Speed Bumps in Westside Loops, Boston - Speed Bumps

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10/27/26 v10:00/r...4 9,329m 2:08.6

Rowed on EXR: EXR | Quick Row 4 on Castle Row, Bled - Quick Row 4

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10/22/26 v5:00/r...14 9,177m 2:10.7

Rowed on EXR: EXR | Endurance Dash on Echoes of Bled, Bled - Endurance Dash

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10/20/26 v12:30/r...3 4,625m 2:10.9

Rowed on EXR: EXR | Quick Row 1 on Mangrove Mirage, EXR World - Quick Row 1

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09/26/26 v3:00/r...6 2,880m 3:05.5 View workout
09/22/26 v3:00/r...10 4,973m 2:01.9 View workout
09/19/26 v3:00/1:00r...8 3,940m 2:05.6 View workout
09/16/26 v10:00/r...5 6,238m 2:05.0

Rowed on EXR: EXR | Cadence Drill 2 in Race Of The Charles, Boston - Cadence Drill 2

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07/07/26 v1000m/r...15 11,332m 2:08.9

Rowed on EXR: EXR | Aerobic Capacity 4 on The Three Isles, Bled - Aerobic Capacity 4

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07/06/26 v5:00/r...14 9,066m 2:12.3

Rowed on EXR: EXR | Endurance Dash on Trail of Extremes, EXR World - Endurance Dash

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07/03/26 v1000m/r...8 8,000m 2:15.4

Rowed on EXR: EXR | Quick Row 2 on Expedition EXR, EXR World - Quick Row 2

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06/30/26 v1000m/r...7 7,000m 2:14.5

Rowed on EXR: EXR | Aerobic Capacity 2 on Coldplain Loop, EXR World - Aerobic Capacity 2

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06/29/26 v3:00/r...12 3,293m 2:16.6

Rowed on EXR: EXR | Interval Ignition in Grand Tour, Henley - Interval Ignition

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06/29/26 12:56 2,836m 2:16.8

Rowed on EXR: Ramp Test

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06/09/26 v2:00/r...6 3,570m 2:06.0 View workout
06/06/26 v5:00/r...6 6,088m 2:08.1 View workout
06/04/26 v5:00/r...6 5,808m 2:14.2 View workout
06/01/26 15:05 3,748m 2:00.7 View workout
05/19/26 v5:00/r...7 7,264m 2:03.8 View workout
05/17/26 v5:00/r...6 6,085m 2:08.1 View workout
05/15/26 v5:00/r...6 6,317m 2:03.4 View workout
05/06/26 5:04 868m 2:55.4 View workout
05/06/26 v1:00/r...6 5,536m 1:54.5 View workout