Randy Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/24/26 | 450m | 2:05.7 | 2:19.6 | RowErg | View workout | |
| 03/24/26 | 1000m | 4:54.2 | 2:27.1 | RowErg | View workout | |
| 03/23/26 | 250m | 1:08.2 | 2:16.4 | RowErg | View workout | |
| 03/23/26 | 250m | 1:08.8 | 2:17.6 | RowErg | View workout | |
| 03/23/26 | 250m | 1:06.2 | 2:12.4 | RowErg | View workout | |
| 03/23/26 | 1000m | 4:56.7 | 2:28.3 | RowErg | View workout | |
| 03/18/26 | 250m | 1:07.5 | 2:15.0 | RowErg | View workout | |
| 03/18/26 | 500m | 2:19.4 | 2:19.4 | RowErg | View workout | |
| 03/18/26 | 1000m | 4:53.1 | 2:26.5 | RowErg | View workout | |
| 03/18/26 | 1000m | 4:55.9 | 2:27.9 | RowErg | View workout | |
| 03/18/26 | 250m | 1:08.5 | 2:17.0 | RowErg | View workout | |
| 03/17/26 | 250m | 1:09.7 | 2:19.4 | RowErg | View workout | |
| 03/17/26 | 1000m | 4:56.0 | 2:28.0 | RowErg | View workout | |
| 03/17/26 | 250m | 1:08.7 | 2:17.4 | RowErg | View workout | |
| 03/16/26 | 100m | 0:24.9 | 2:04.5 | RowErg | View workout | |
| 03/16/26 | 100m | 0:24.2 | 2:01.0 | RowErg | View workout | |
| 03/16/26 | 250m | 1:05.7 | 2:11.4 | RowErg | View workout | |
| 03/16/26 | 500m | 2:19.8 | 2:19.8 | RowErg | View workout | |
| 03/16/26 | 250m | 1:06.5 | 2:13.0 | RowErg | View workout | |
| 03/14/26 | 1000m | 4:50.8 | 2:25.4 | RowErg | View workout | |
| 03/14/26 | 250m | 1:08.2 | 2:16.4 | RowErg | View workout | |
| 03/14/26 | 500m | 2:17.0 | 2:17.0 | RowErg | View workout | |
| 03/14/26 | 250m | 1:04.9 | 2:09.8 | RowErg | View workout | |
| 03/11/26 | 250m | 1:05.7 | 2:11.4 | RowErg | View workout | |
| 03/11/26 | 500m | 2:19.6 | 2:19.6 | RowErg | View workout |