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Michael Smyth

Log

Date Workout Score Ave Comments Action
12/02/25 3x20:00/3:00r 15,652m 1:55.0 View workout
11/27/25 2x30:00/9:00r 13,363m 2:14.7 View workout
11/26/25 5x1:30/1:45r 2,003m 1:52.3 View workout
11/24/25 30:00 6,875m 2:10.9 View workout
11/24/25 1x30:00/6:00r 6,787m 2:12.6 View workout
11/17/25 13:24 3,420m 1:57.5 View workout
11/17/25 5x1:00/1:00r 1,456m 1:43.0 View workout
11/10/25 3:40 730m 2:31.0 View workout
11/06/25 2000m 6:24.4 1:36.1 View workout
11/05/25 6000m 20:54.4 1:44.5 View workout
11/04/25 1:17 352m 1:50.2 View workout
11/04/25 500m 1:24.9 1:24.9 View workout
11/04/25 100m 0:15.6 1:18.0 View workout
11/01/25 5x1:30/2:00r 2,340m 1:36.1 View workout
10/29/25 10x0:30/1:00r 1,717m 1:27.3 View workout
10/22/25 3x20:00/9:00r 15,924m 1:53.0 View workout
10/15/25 25:00 6,855m 1:49.4 View workout
10/14/25 1x20:00/9:00r 5,459m 1:49.9 View workout
10/11/25 2x30:00/9:00r 13,437m 2:13.9 View workout
10/11/25 2:17 524m 2:10.8 View workout
10/11/25 1x30:00/9:00r 6,768m 2:12.9 View workout
10/10/25 10x1:30/2:00r 4,546m 1:38.9 View workout
10/08/25 10x0:30/1:00r 1,706m 1:27.9 View workout
10/08/25 10x0:30/1:00r 1,701m 1:28.1 View workout
10/03/25 10x1:30/2:00r 4,542m 1:39.0 View workout