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Last 30 Days Activity

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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Iain McKenzie

Log

Date Workout Score Ave Comments Action
12/24/25 4x2000m/5:00r 31:03.9 1:56.4 View workout
12/20/25 v250m/1:30r...7 4,000m 1:46.6 View workout
12/19/25 35:11 8,525m 2:03.8 View workout
12/19/25 4:43 1,092m 2:09.5 View workout
12/16/25 5000m 20:44.8 2:04.4 View workout
12/15/25 4x1500m/4:00r 23:02.5 1:55.2 View workout
12/14/25 32:25 8,013m 2:01.4 View workout
12/13/25 8x500m/2:30r 14:04.9 1:45.6 View workout
12/11/25 20:40 5,012m 2:03.7 View workout
12/08/25 v1:00/1:00r...10 2,824m 1:46.2 View workout
12/08/25 5:06 1,144m 2:13.8 View workout
12/03/25 v0:40/0:20r...20 3,809m 1:45.0 View workout
12/03/25 5:13 1,158m 2:15.3 View workout
12/01/25 32:12 8,011m 2:00.5 View workout
11/27/25 3x1000m/4:30r 11:07.2 1:51.2 View workout
11/27/25 4:33 1,013m 2:14.7 View workout
11/19/25 v250m/1:30r...7 4,000m 1:46.4 View workout
11/19/25 1:49 423m 2:09.5 View workout
11/17/25 10000m 41:55.8 2:05.7 View workout
11/12/25 4x1500m/4:00r 23:25.9 1:57.1 View workout
11/10/25 8x500m/2:30r 14:07.9 1:45.9 View workout
11/10/25 4:37 1,019m 2:16.0 View workout
11/08/25 20:18 5,011m 2:01.5 View workout
11/06/25 4x1000m/4:30r 14:53.4 1:51.6 View workout
11/03/25 33:51 8,013m 2:06.7 View workout