Log for Massimo Castellani | Concept2 Logbook

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Massimo Castellani

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/18/25	v3:00/1:00r...2	2,057m	2:23.4	RowErg		View workout
11/18/25	v3:00/1:00r...2	2,057m	2:23.4	RowErg		View workout
11/16/25	8:42	2,000m	2:10.6	RowErg	Rowed on EXR: EXR \| 2000m Race	View workout
11/16/25	9:04	2,057m	2:12.4	RowErg		View workout
11/16/25	29:53	6,470m	2:18.6	RowErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
11/16/25	29:36	6,473m	2:17.1	RowErg		View workout
11/14/25	6:22	1,382m	2:18.3	RowErg		View workout
11/14/25	4:06	1,000m	2:03.2	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
11/14/25	9:55	2,151m	2:18.3	RowErg		View workout
11/14/25	9:56	2,131m	2:19.8	RowErg	Rowed on EXR: Ramp Test	View workout
11/14/25	6:08	1,425m	2:09.1	RowErg	Rowed on EXR: EXR \| Just Row in Dockside Drift, Boston	View workout
11/14/25	6:09	1,425m	2:09.7	RowErg		View workout
11/14/25	13:07	2,880m	2:16.6	RowErg	Rowed on EXR: EXR \| Just Row on Lake Loop, EXR World	View workout
11/14/25	13:12	2,852m	2:18.8	RowErg		View workout
11/12/25	17:13	3,539m	2:26.0	RowErg	Rowed on EXR: EXR \| Just Row in Temple Island Shortcut, Henley	View workout
11/12/25	17:20	3,513m	2:28.1	RowErg		View workout
11/12/25	11:00	2,668m	2:03.6	RowErg		View workout
11/12/25	5:03	957m	2:38.3	RowErg		View workout
11/09/25	37:22	7,812m	2:23.5	RowErg		View workout
11/09/25	22:02	5,000m	2:12.2	RowErg	Rowed on EXR: EXR Invitational: Qualifier 7	View workout
11/09/25	3:02	631m	2:24.6	RowErg	Rowed on EXR: EXR \| Just Row in Temple Island Shortcut, Henley	View workout
11/09/25	3:18	686m	2:24.6	RowErg		View workout
11/06/25	4:17	1,000m	2:08.8	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
11/06/25	5:38	1,215m	2:19.3	RowErg		View workout
11/06/25	22:34	4,992m	2:15.6	RowErg	Rowed on EXR: 20 Minute FTP Test	View workout

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