Sean E James

Log

Date Workout Score Ave Comments Action
09/19/26 3x500m/5:00r 5:18.9 1:46.3 View workout
09/19/26 1:02 286m 1:49.4 View workout
09/19/26 1x1000m/5:00r 3:42.7 1:51.3 View workout
09/16/26 v3:00/2:00r...4 3,369m 1:46.8 View workout
09/14/26 v1:00/1:00r...10 2,964m 1:41.2 View workout
09/12/26 v500m/2:00r...5 3,500m 1:48.0 View workout
09/08/26 v500m/2:00r...8 4,000m 1:43.4 View workout
09/07/26 v1:00/2:00r...5 4,126m 1:49.0 View workout
09/06/26 v8:00/3:00r...4 5,433m 1:50.4 View workout
09/05/26 v1500m/2:00r...4 6,000m 1:54.2 View workout
09/04/26 v2000m/3:00r...4 5,000m 1:50.7 View workout
09/03/26 v0:45/0:45r...20 4,332m 1:43.8 View workout
09/02/26 v1:00/1:00r...7 2,843m 1:45.5 View workout
06/11/26 2011m 7:40.1 1:54.3 View workout
05/02/26 2000m 6:59.2 1:44.8 View workout
04/27/26 5000m 18:46.6 1:52.6 View workout
04/24/26 2000m 7:07.5 1:46.8 View workout
04/17/26 2000m 7:00.0 1:45.0 View workout
04/12/26 v1:00/2:00r...9 6,900m 1:48.6 View workout
04/11/26 v1:00/1:00r...12 3,645m 1:38.7 View workout
04/10/26 2000m 6:59.7 1:44.9 View workout
04/05/26 v1000m/2:00r...10 10,000m 1:51.3 View workout
04/04/26 v1000m/2:00r...4 4,000m 1:48.9 View workout
04/02/26 v2000m/3:00r...4 5,000m 1:51.2 View workout
03/28/26 v0:45/0:45r...20 4,545m 1:39.0 View workout