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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Paolo Palmini

Log

Date Workout Score Ave Comments Action
03/29/26 v2:00/1:00r...8 3,744m 2:08.2 View workout
03/29/26 9:48 2,015m 2:26.1 View workout
03/28/26 v0:45/0:45r...20 3,627m 2:04.0 View workout
03/28/26 10:20 2,013m 2:34.0 View workout
03/27/26 v2:00/2:00r...5 3,204m 2:11.0 View workout
03/27/26 10:28 2,028m 2:34.8 View workout
03/26/26 v750m/2:00r...5 3,750m 2:10.4 View workout
03/26/26 5:07 1,019m 2:30.9 View workout
03/26/26 20:38 4,012m 2:34.3 View workout
03/25/26 26:29 5,009m 2:38.7 View workout
03/23/26 v1:40/0:20r...10 3,811m 2:11.1 View workout
03/23/26 11:57 2,314m 2:35.1 View workout
03/22/26 v6:00/2:00r...6 3,554m 2:06.6 View workout
03/22/26 14:54 3,025m 2:27.8 View workout
03/20/26 5x500m/1:30r 10:16.4 2:03.2 View workout
03/20/26 10:03 2,121m 2:22.3 View workout
03/20/26 5000m 26:19.4 2:37.9 View workout
03/19/26 24:40 5,044m 2:26.7 View workout
03/18/26 24:41 5,033m 2:27.1 View workout
03/16/26 27:34 5,090m 2:42.5 View workout
03/14/26 10:34 2,021m 2:36.9 View workout
03/14/26 27:20 5,090m 2:41.1 View workout
03/13/26 v4:00/2:00r...4 3,576m 2:14.2 View workout
03/13/26 26:36 5,012m 2:39.2 View workout
03/12/26 25:52 5,012m 2:34.8 View workout