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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Damon Lightley

Log

Date Distance Time Pace Comments Action
11/12/17 5,767m 30:00.0 2:36.0 View workout
11/10/17 477m 4:41.6 4:55.1 View workout
11/10/17 5,934m 30:00.0 2:31.6 View workout
11/08/17 5,904m 30:00.0 2:32.4 View workout
11/06/17 626m 5:05.2 4:03.7 View workout
11/06/17 4,191m 20:00.0 2:23.1 View workout
11/06/17 1,813m 10:03.7 2:46.4 View workout
11/02/17 5,339m 30:00.0 2:48.5 View workout
11/01/17 591m 4:52.6 4:07.5 View workout
11/01/17 4,189m 20:00.0 2:23.2 View workout
11/01/17 1,799m 9:05.3 2:31.5 View workout
10/30/17 5,249m 30:00.0 2:51.4 View workout