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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Jonathan Near

Log

Date Workout Score Ave Comments Action
01/30/20 3x15:00/1:30r 10,351m 2:10.4 View workout
01/30/20 1:07 242m 2:19.6 View workout
01/27/20 15:00 3,596m 2:05.1 View workout
01/27/20 1x10:00/1:30r 2,077m 2:24.4 View workout
01/25/20 5:03 1,018m 2:29.0 View workout
01/25/20 8x0:20/0:40r 852m 1:33.8 View workout
01/25/20 8x0:20/0:40r 827m 1:36.7 View workout
01/25/20 8x0:20/0:40r 803m 1:39.6 View workout
01/25/20 15:00 3,526m 2:07.6 View workout
01/24/20 4x15:00/1:30r 13,571m 2:12.6 View workout
01/24/20 32:32 3,979m 4:05.3 View workout
01/23/20 15:00 3,306m 2:16.1 View workout
01/23/20 1:09 154m 3:44.0 View workout
01/23/20 8x1:15/0:30r 2,758m 1:48.7 View workout
01/23/20 15:00 3,539m 2:07.1 View workout
01/22/20 3:45 524m 3:34.8 View workout
01/21/20 50:00.0 12,046m 2:04.5

5 x 10' w/90" R on RP3, using Rp3 app

 View workout
01/20/20 4x10:00/1:30r 9,288m 2:09.1 View workout
01/20/20 20:00.0 4,667m 2:08.5

last part of 6 x 10' piece that did not register

 View workout
01/20/20 1:00:00.0 8,095m 3:42.3

rest meters from November to date

 View workout
01/18/20 4:57 1,010m 2:27.4 View workout
01/18/20 7x0:30/1:00r 1,063m 1:38.7 View workout
01/18/20 7x0:30/1:00r 1,046m 1:40.3 View workout
01/18/20 7x0:30/1:00r 1,025m 1:42.4 View workout
01/18/20 15:00 3,512m 2:08.1 View workout