Jonathan Near

Log

Date Distance Time Pace Comments Action
04/11/20 6,000m 23:08.1 1:55.6

Spring VIII Series 1

View workout
04/11/20 4,022m 20:00.0 2:29.1

rest meters this week

View workout
04/10/20 868m 4:05.9 2:21.6 View workout
04/10/20 8,681m 40:00.0 2:18.2 View workout
04/09/20 4,819m 20:00.0 2:04.5 View workout
04/08/20 12,000m 48:59.7 2:02.4 View workout
04/08/20 2,269m 10:00.0 2:12.2 View workout
04/05/20 14,249m 1:00:00.0 2:06.3

rest meters to date

View workout
04/04/20 1,227m 5:52.4 2:23.6 View workout
04/04/20 2,100m 7:25.8 1:46.1 View workout
04/04/20 4,635m 20:00.0 2:09.4 View workout
03/30/20 10,500m 45:21.8 2:09.6 View workout
03/30/20 3,500m 15:29.0 2:12.7 View workout
03/29/20 13,663m 1:00:00.0 2:11.7 View workout
03/25/20 2,085m 10:00.0 2:23.8 View workout
03/25/20 2,000m 7:52.8 1:58.2 View workout
03/25/20 1,900m 8:00.0 2:06.3 View workout
03/25/20 4,744m 20:00.0 2:06.4 View workout
03/25/20 483m 2:46.9 2:52.7 View workout
03/24/20 10,590m 45:00.0 2:07.4 View workout