Jonathan Near
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/20 |
6,000m |
23:08.1 |
1:55.6 |
RowErg |
Lwt |
View workout
|
04/11/20 |
4,022m |
20:00.0 |
2:29.1 |
RowErg |
Lwt |
View workout
|
04/10/20 |
868m |
4:05.9 |
2:21.6 |
RowErg |
Lwt |
View workout
|
04/10/20 |
8,681m |
40:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
04/09/20 |
4,819m |
20:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
04/08/20 |
12,000m |
48:59.7 |
2:02.4 |
RowErg |
Lwt |
View workout
|
04/08/20 |
2,269m |
10:00.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
04/05/20 |
14,249m |
1:00:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
04/04/20 |
1,227m |
5:52.4 |
2:23.6 |
RowErg |
Lwt |
View workout
|
04/04/20 |
2,100m |
7:25.8 |
1:46.1 |
RowErg |
Lwt |
View workout
|
04/04/20 |
4,635m |
20:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
03/30/20 |
10,500m |
45:21.8 |
2:09.6 |
RowErg |
Lwt |
View workout
|
03/30/20 |
3,500m |
15:29.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
03/29/20 |
13,663m |
1:00:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
03/25/20 |
2,085m |
10:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
03/25/20 |
2,000m |
7:52.8 |
1:58.2 |
RowErg |
Lwt |
View workout
|
03/25/20 |
1,900m |
8:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
03/25/20 |
4,744m |
20:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
03/25/20 |
483m |
2:46.9 |
2:52.7 |
RowErg |
Lwt |
View workout
|
03/24/20 |
10,590m |
45:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|