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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 14 Try an Indoor Rowing Race this Season
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Jonathan Near

Log

Date Workout Score Ave Comments Action
01/23/20 15:00 3,306m 2:16.1 View workout
01/23/20 1:09 154m 3:44.0 View workout
01/23/20 8x1:15/0:30r 2,758m 1:48.7 View workout
01/23/20 15:00 3,539m 2:07.1 View workout
01/22/20 3:45 524m 3:34.8 View workout
01/21/20 50:00.0 12,046m 2:04.5

5 x 10' w/90" R on RP3, using Rp3 app

 View workout
01/20/20 4x10:00/1:30r 9,288m 2:09.1 View workout
01/20/20 20:00.0 4,667m 2:08.5

last part of 6 x 10' piece that did not register

 View workout
01/20/20 1:00:00.0 8,095m 3:42.3

rest meters from November to date

 View workout
01/18/20 4:57 1,010m 2:27.4 View workout
01/18/20 7x0:30/1:00r 1,063m 1:38.7 View workout
01/18/20 7x0:30/1:00r 1,046m 1:40.3 View workout
01/18/20 7x0:30/1:00r 1,025m 1:42.4 View workout
01/18/20 15:00 3,512m 2:08.1 View workout
01/17/20 3x20:00/3:00r 13,813m 2:10.3 View workout
01/14/20 7x6:40/0:30r 10,845m 2:09.0 View workout
01/13/20 6x10:00/1:30r 13,621m 2:12.1 View workout
01/10/20 6x10:00/1:30r 13,380m 2:14.5 View workout
01/09/20 5x10:00/1:15r 11,239m 2:13.4 View workout
01/08/20 3x3:00/3:00r 2,404m 1:52.3 View workout
01/08/20 1:00 319m 1:34.0 View workout
01/08/20 3x10:00/1:30r 6,898m 2:10.4 View workout
01/07/20 2x10:00/1:30r 4,518m 2:12.8 View workout
01/07/20 2x10:00/1:30r 4,575m 2:11.1 View workout
01/07/20 0:35 127m 2:20.9 View workout