Jonathan Near
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/20 |
319m |
1:00.0 |
1:34.0 |
RowErg |
Lwt |
View workout
|
01/08/20 |
6,898m |
30:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
01/07/20 |
4,518m |
20:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
01/07/20 |
4,575m |
20:00.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
01/07/20 |
127m |
0:35.8 |
2:20.9 |
RowErg |
Lwt |
View workout
|
12/21/19 |
3,658m |
16:36.3 |
2:16.1 |
RowErg |
Lwt |
View workout
|
12/21/19 |
2,700m |
11:33.2 |
2:08.3 |
RowErg |
Lwt |
View workout
|
12/21/19 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/21/19 |
2,192m |
10:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
12/19/19 |
9,335m |
40:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
12/09/19 |
14,068m |
1:00:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
12/02/19 |
10,600m |
45:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
11/27/19 |
11,682m |
50:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
11/27/19 |
4,642m |
20:00.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
11/25/19 |
11,844m |
50:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
11/22/19 |
11,764m |
50:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
11/19/19 |
7,067m |
30:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
11/19/19 |
7,098m |
30:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
11/18/19 |
14,160m |
1:00:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/13/19 |
13,755m |
1:00:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|