Jonathan Near

Log

Date Workout Score Ave Comments Action
01/31/19 10x1:00/1:00r 2,795m 1:47.3 View workout
01/31/19 10:00 2,236m 2:14.1 View workout
01/29/19 4x15:00/3:00r 14,260m 2:06.2 View workout
01/28/19 2x10:00/1:30r 4,793m 2:05.1 View workout
01/28/19 20:00.0 4,695m 2:07.7 View workout
01/26/19 20:00 4,191m 2:23.1 View workout
01/26/19 8:18 1,797m 2:18.5 View workout
01/26/19 19:02.0 4,329m 2:11.9 View workout
01/24/19 5:00 1,079m 2:19.0 View workout
01/24/19 20:00 4,603m 2:10.3 View workout
01/24/19 10:00.0 1,777m 2:48.8

blaster workout rest m

View workout
01/24/19 9:26.3 2,750m 1:42.9

250.250.500.750.500.250.250 with near equal rest. Blasters workout

View workout
01/23/19 20:00 4,702m 2:07.6 View workout
01/22/19 2:38 549m 2:24.1 View workout
01/22/19 1:00:00 13,679m 2:11.5 View workout
01/17/19 10:00 2,357m 2:07.2 View workout
01/17/19 6:07 1,304m 2:21.0 View workout
01/17/19 2000m 8:05.7 2:01.4 View workout
01/17/19 10:00 2,207m 2:15.9 View workout
01/16/19 20:00 4,602m 2:10.3 View workout
01/15/19 3x15:00/2:00r 10,560m 2:07.8 View workout
01/14/19 7:05 1,214m 2:55.2 View workout
01/14/19 1000m 3:26.8 1:43.4 View workout
01/14/19 2:35 441m 2:55.8 View workout
01/14/19 1:00 320m 1:33.7 View workout