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Log

Date Workout Score Ave Comments Action
01/14/19 20:00 4,665m 2:08.6 View workout
01/10/19 20:00 4,152m 2:24.5 View workout
01/10/19 5000m 19:23.0 1:56.3 View workout
01/10/19 20:00 4,247m 2:21.2 View workout
01/08/19 1:54 369m 2:34.8 View workout
01/08/19 10000m 40:24.9 2:01.2 View workout
01/08/19 8:53 2,073m 2:08.7 View workout
01/03/19 3x10:00/1:30r 6,866m 2:11.0 View workout
12/29/18 v15:00/2:51r...3 12,743m 2:07.2 View workout
12/20/18 10:00 2,083m 2:24.0 View workout
12/20/18 2000m 7:20.7 1:50.1 View workout
12/20/18 2000m 8:21.0 2:05.2 View workout
12/20/18 5:00 1,206m 2:04.3 View workout
12/20/18 5:00 1,078m 2:19.1 View workout
12/18/18 4x15:00/3:00r 13,914m 2:09.3 View workout
12/13/18 10:00 2,166m 2:18.5 View workout
12/13/18 v1:00/3:24r...6 1,802m 1:39.8 View workout
12/13/18 10:00 2,373m 2:06.4 View workout
12/12/18 2x10:00/1:00r 4,744m 2:06.4 View workout
12/04/18 1:30.0 277m 2:42.4

rest

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12/04/18 30:00.0 7,445m 2:00.8

4x8' ergs and abs

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11/29/18 4:00.0 374m 5:20.8

rest m

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11/29/18 50:00.0 11,331m 2:12.3

5x10 w/2'r

 View workout
11/28/18 10:00.0 2,335m 2:08.4 View workout
11/28/18 10:00.0 2,299m 2:10.4 View workout