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Jonathan Near

Log

Date Workout Score Ave Comments Action
04/11/20 20:00 4,259m 2:20.8 View workout
04/11/20 23:08 6,000m 1:55.6

Spring VIII Series 1

 View workout
04/11/20 20:00.0 4,022m 2:29.1

rest meters this week

 View workout
04/10/20 4:05 868m 2:21.6 View workout
04/10/20 2x20:00/2:00r 8,681m 2:18.2 View workout
04/09/20 v10:00/3:50r...2 4,819m 2:04.5 View workout
04/08/20 v6000m/9:34r...2 12,000m 2:02.4 View workout
04/08/20 10:00 2,269m 2:12.2 View workout
04/05/20 1:00:00.0 14,249m 2:06.3

rest meters to date

 View workout
04/04/20 5:52 1,227m 2:23.6 View workout
04/04/20 7x300m/3:00r 7:25.8 1:46.1 View workout
04/04/20 20:00 4,635m 2:09.4 View workout
03/30/20 3x3500m/1:30r 45:21.8 2:09.6 View workout
03/30/20 1x3500m/r 15:29.0 2:12.7 View workout
03/29/20 6x10:00/1:00r 13,663m 2:11.7 View workout
03/25/20 10:00 2,085m 2:23.8 View workout
03/25/20 8x250m/1:30r 7:52.8 1:58.2 View workout
03/25/20 8x1:00/1:00r 1,900m 2:06.3 View workout
03/25/20 20:00 4,744m 2:06.4 View workout
03/25/20 2:46 483m 2:52.7 View workout
03/24/20 3x15:00/1:30r 10,590m 2:07.4 View workout
03/23/20 4x15:00/1:30r 13,704m 2:11.3 View workout
03/20/20 4x15:00/2:00r 13,361m 2:14.7 View workout
03/13/20 20:51 4,962m 2:06.0 View workout
03/13/20 2x20:00/3:00r 8,964m 2:13.8 View workout