Jonathan Near
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/21 |
3,149m |
14:24.6 |
2:17.2 |
RowErg |
Lwt |
View workout
|
12/11/21 |
3,292m |
15:07.5 |
2:17.8 |
RowErg |
Lwt |
View workout
|
12/11/21 |
13,105m |
1:00:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
12/10/21 |
13,077m |
1:00:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
12/10/21 |
1,035m |
5:07.3 |
2:28.4 |
RowErg |
Lwt |
View workout
|
12/08/21 |
6,956m |
30:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
12/08/21 |
2,754m |
12:37.4 |
2:17.5 |
RowErg |
Lwt |
View workout
|
12/06/21 |
6,962m |
1:00:00.0 |
4:18.5 |
RowErg |
Lwt |
View workout
|
12/04/21 |
13,174m |
1:00:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
12/04/21 |
502m |
2:39.0 |
2:38.3 |
RowErg |
Lwt |
View workout
|
12/03/21 |
13,142m |
1:00:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
12/01/21 |
6,838m |
30:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
12/01/21 |
2,681m |
12:33.1 |
2:20.4 |
RowErg |
Lwt |
View workout
|
11/29/21 |
6,887m |
30:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
11/29/21 |
3,329m |
15:09.3 |
2:16.5 |
RowErg |
Lwt |
View workout
|
11/24/21 |
6,575m |
30:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
11/24/21 |
2,234m |
10:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
11/24/21 |
361m |
1:51.3 |
2:34.1 |
RowErg |
Lwt |
View workout
|
11/23/21 |
13,833m |
1:00:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
11/22/21 |
11,340m |
1:00:00.0 |
2:38.7 |
RowErg |
Lwt |
View workout
|