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Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Jonathan Near

Log

Date Workout Score Ave Comments Action
01/18/21 10:20 2,095m 2:28.1 View workout
01/05/21 4x10:00/1:30r 8,987m 2:13.5 View workout
12/28/20 3x10:00/1:00r 6,622m 2:15.9 View workout
12/09/20 v10:00/1:30r...3 6,624m 2:15.8 View workout
12/09/20 1x10:00/1:30r 2,254m 2:13.0 View workout
05/10/20 5:54 1,024m 2:53.1 View workout
05/10/20 2000m 7:18.0 1:49.5 View workout
05/10/20 22:00 5,103m 2:09.3 View workout
05/08/20 2x5000m/2:00r 42:41.4 2:08.0 View workout
05/02/20 6:10 1,016m 3:02.4 View workout
05/02/20 4:00 1,149m 1:44.4 View workout
05/02/20 22:00 5,085m 2:09.7 View workout
04/26/20 5:21 1,013m 2:38.7 View workout
04/26/20 30:00 7,761m 1:55.9 View workout
04/26/20 5000m 21:46.2 2:10.6 View workout
04/21/20 3x5000m/2:00r 1:04:20.5 2:08.6 View workout
04/18/20 10:00 2,069m 2:24.9 View workout
04/18/20 500m 1:37.5 1:37.5

Spring VIII Series 2

 View workout
04/18/20 2x500m/2:00r 3:58.5 1:59.2 View workout
04/18/20 5000m 22:08.6 2:12.8 View workout
04/15/20 9:33 2,027m 2:21.4 View workout
04/15/20 8x1:00/2:00r 2,272m 1:45.6 View workout
04/15/20 15:00 3,522m 2:07.7 View workout
04/13/20 40:00 8,657m 2:18.6 View workout
04/11/20 v6000m/5:18r...1 6,000m 1:55.6

Spring VIII Series 1

 View workout