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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
07/26/24 8,070m 30:00.0 1:51.5 View workout
07/26/24 7,363m 25:00.0 1:41.8 View workout
07/26/24 1,000m 3:44.4 1:52.2 View workout
07/26/24 2,000m 7:42.6 1:55.6 View workout
07/25/24 2,500m 9:09.8 1:49.9 View workout
07/25/24 2,500m 9:13.4 1:50.6 View workout
07/25/24 2,322m 8:36.1 1:51.1 View workout
07/25/24 5,435m 19:00.0 1:44.8 View workout
07/25/24 2,000m 7:44.8 1:56.2 View workout
07/24/24 6,790m 25:14.0 1:51.4 View workout
07/24/24 4,000m 13:53.7 1:44.2 View workout
07/24/24 1,559m 5:46.5 1:51.1 View workout
07/24/24 4,495m 15:00.0 1:40.1 View workout
07/24/24 1,000m 3:51.8 1:55.9 View workout
07/23/24 1,000m 3:36.6 1:48.3 View workout
07/23/24 5,961m 22:29.3 1:53.1 View workout
07/23/24 4,000m 14:14.1 1:46.7 View workout
07/23/24 2,000m 7:48.8 1:57.2 View workout
07/22/24 1,000m 3:31.7 1:45.8 View workout
07/22/24 21,097m 1:18:06.6 1:51.0 View workout