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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Keith Darby

Log

Date Distance Time Pace Comments Action
01/16/24 5,029m 20:18.8 2:01.1 View workout
01/16/24 2,028m 7:50.7 1:56.0 View workout
01/15/24 30,000m 1:55:21.1 1:55.3 View workout
01/12/24 21,121m 1:20:05.0 1:53.7 View workout
01/12/24 5,214m 20:43.7 1:59.2 View workout
01/11/24 1,312m 4:56.2 1:52.8 View workout
01/11/24 16,024m 1:03:50.7 1:59.5 View workout
01/10/24 5,305m 20:14.8 1:54.4 View workout
01/10/24 5,466m 19:00.0 1:44.2 View workout
01/10/24 5,069m 19:00.0 1:52.4 View workout
01/10/24 5,660m 22:23.4 1:58.6 View workout
01/09/24 3,151m 11:59.0 1:54.0 View workout
01/09/24 2,744m 10:00.0 1:49.3 View workout
01/09/24 4,369m 15:00.0 1:42.9 View workout
01/09/24 3,173m 12:50.5 2:01.4 View workout
01/08/24 11,518m 44:39.2 1:56.3 View workout
01/08/24 5,857m 21:00.0 1:47.5 View workout
01/08/24 250m 0:57.4 1:54.8 View workout
01/08/24 249m 0:53.2 1:46.8 View workout
01/08/24 5,288m 21:14.4 2:00.4 View workout