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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Walline

Log

Date Distance Time Pace Comments Action
11/17/21 5,000m 27:14.6 2:43.4 View workout
11/15/21 5,000m 26:40.9 2:40.0 View workout
11/14/21 5,000m 27:53.8 2:47.3 View workout
11/13/21 5,448m 30:00.0 2:45.1 View workout
11/12/21 5,626m 31:08.2 2:46.0 View workout
11/11/21 5,000m 27:31.3 2:45.1 View workout
11/08/21 3,016m 16:21.5 2:42.7 View workout
11/06/21 2,758m 15:06.8 2:44.3 View workout
11/06/21 5,298m 30:13.6 2:51.1 View workout
11/03/21 3,885m 20:30.3 2:38.3 View workout
10/25/21 3,354m 16:00.0 2:23.1 View workout
10/21/21 3,358m 16:00.0 2:22.9 View workout
10/17/21 3,277m 16:00.0 2:26.4 View workout
10/15/21 3,179m 16:00.0 2:30.9

Fooling around with Polar Flow, and couldn't get this workout to transfer. Avg HR 130. v1:00/1:00r...7

 View workout
10/12/21 3,175m 16:00.0 2:31.1 View workout
10/06/21 2,971m 16:00.0 2:41.5 View workout
09/30/21 3,247m 16:00.0 2:27.8 View workout
09/28/21 3,213m 16:00.0 2:29.3 View workout
09/26/21 3,017m 16:22.4 2:42.8 View workout
09/22/21 3,300m 16:00.0 2:25.4

dagnab thumbdrive lost this one, so manual entry

 View workout