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Log

Date Workout Score Ave Comments Action
12/11/19 v500m/2:46r...10 5,000m 1:47.5 View workout
12/11/19 10:12 2,303m 2:13.0 View workout
12/11/19 4:10 846m 2:27.9 View workout
12/11/19 5:36 1,152m 2:25.8 View workout
12/10/19 45:47.0 7,940m 2:52.9 View workout
12/09/19 2700m View workout
12/07/19 5000m 22:05.3 2:12.5 View workout
12/07/19 10000m 44:13.2 2:12.6 View workout
12/07/19 3:34 755m 2:22.3 View workout
12/04/19 47:30.0 11,005m 2:09.4 View workout
12/03/19 1:14:50.0 10,700m 3:29.8 View workout
12/01/19 2:06 351m 3:00.0 View workout
12/01/19 5x20:00/2:00r 22,366m 2:14.1 View workout
11/27/19 3:40 656m 2:47.9 View workout
11/27/19 4x500m/3:00r 6:52.1 1:43.0 View workout
11/27/19 3x1:00/2:00r 815m 1:50.4 View workout
11/27/19 6:40 1,232m 2:42.6

10s power test

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11/27/19 13:02 2,692m 2:25.4 View workout
11/27/19 1:00.0 324m 1:32.5

test 1 minute power - stationary erg at home

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11/26/19 1:08:00.0 11,920m 2:51.1 View workout
11/24/19 30:00 6,391m 2:20.8 View workout
11/23/19 3:03 591m 2:34.9 View workout
11/23/19 2x20:00/2:00r 8,904m 2:14.7 View workout
11/23/19 2x20:00/2:00r 9,055m 2:12.5 View workout
11/22/19 57:56.0 10,170m 2:50.8 View workout