Matt Sargent
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/20 | 1000m | 3:35.4 | 1:47.7 | Slides | View workout | |
| 01/08/20 | 250m | 0:50.3 | 1:40.6 | Slides | View workout | |
| 01/08/20 | 500m | 1:44.8 | 1:44.8 | Slides | View workout | |
| 01/08/20 | 750m | 2:40.7 | 1:47.1 | Slides | View workout | |
| 01/08/20 | 1000m | 3:39.1 | 1:49.5 | Slides | View workout | |
| 01/08/20 | 13:24 | 2,702m | 2:28.9 | Slides | View workout | |
| 01/05/20 | 6:05 | 1,175m | 2:35.4 | Slides | View workout | |
| 01/05/20 | 10000m | 43:08.9 | 2:09.4 | Slides | View workout | |
| 01/05/20 | 2:09 | 441m | 2:26.8 | Slides | View workout | |
| 01/02/20 | 48:00.0 | 10,000m | 2:24.0 | RowErg | View workout | |
| 01/01/20 | 49:40.0 | 7,080m | 3:30.4 | Snow | View workout | |
| 12/27/19 | 1:03:56.0 | 13,519m | 2:21.8 | Water | View workout | |
| 12/24/19 | 1:20:00.0 | 15,500m | 2:34.8 | Water | View workout | |
| 12/23/19 | 7:52.0 | 1,646m | 2:23.3 | RowErg | View workout | |
| 12/20/19 | 1:38 | 266m | 3:05.5 | Slides | View workout | |
| 12/20/19 | 3x15:00/3:00r | 10,905m | 2:03.7 | Slides | View workout | |
| 12/20/19 | 4:16 | 893m | 2:23.7 | Slides | View workout | |
| 12/18/19 | 6:39 | 1,208m | 2:45.3 | Slides | View workout | |
| 12/18/19 | 1:05 | 182m | 2:59.6 | Slides | View workout | |
| 12/18/19 | 5000m | 18:57.9 | 1:53.7 | RowErg | View workout | |
| 12/18/19 | 13:04 | 2,887m | 2:15.8 | Slides | View workout | |
| 12/18/19 | 3:25 | 690m | 2:28.9 | Slides | View workout | |
| 12/17/19 | 1:48:10.0 | 15,000m | 3:36.3 | Snow | View workout | |
| 12/14/19 | 2x13:00/5:00r | 6,573m | 1:58.6 | Slides | View workout | |
| 12/14/19 | 8:23 | 1,743m | 2:24.3 | Slides | View workout |