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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matt Sargent

Log

Date Distance Time Pace Comments Action
10/09/19 1,223m 5:31.9 2:15.6 View workout
10/03/19 2,478m 9:00.0 1:48.9 View workout
10/03/19 2,450m 9:00.0 1:50.2 View workout
10/03/19 2,425m 9:00.0 1:51.3 View workout
10/03/19 111m 0:38.4 2:52.9 View workout
10/03/19 372m 2:07.2 2:50.9 View workout
10/03/19 189m 1:00.0 2:38.7 View workout
10/03/19 1,837m 9:07.6 2:29.0 View workout
10/03/19 481m 2:45.3 2:51.8 View workout
09/18/19 9,885m 40:00.0 2:01.3 View workout
09/18/19 404m 2:06.4 2:36.4 View workout
09/16/19 2,478m 10:00.0 2:01.0 View workout
09/16/19 3,698m 16:16.5 2:12.0 View workout
09/16/19 1,839m 8:57.0 2:26.0 View workout
09/16/19 1,096m 5:06.4 2:19.7 View workout
09/02/19 5,000m 18:45.5 1:52.5

5k test

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09/02/19 1,905m 9:21.4 2:27.3 View workout
09/02/19 5,000m 18:45.5 1:52.5

erg test

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01/24/17 8,622m 35:00.0 2:01.7 View workout
01/07/17 9,849m 40:00.0 2:01.8 View workout