Chris Gray

Log

Date Workout Score Ave Comments Action
08/20/26 10000m 43:37.7 2:10.8 View workout
08/19/26 12000m 50:48.6 2:07.0 View workout
08/16/26 28:00.0 7,000m 2:00.0 View workout
08/12/26 10000m 40:34.5 2:01.7 View workout
08/11/26 12000m 49:12.8 2:03.0 View workout
08/06/26 12000m 49:58.3 2:04.9 View workout
08/05/26 10000m 42:55.1 2:08.7 View workout
07/29/26 10000m 41:19.2 2:03.9 View workout
07/28/26 10000m 39:34.0 1:58.7 View workout
07/23/26 10000m 44:17.1 2:12.8 View workout
07/21/26 10000m 41:15.8 2:03.7 View workout
07/16/26 v1000m/1:00r...11 6,500m 1:49.3

1000/100
app.erg.zone

View workout
07/15/26 1:00:00 14,412m 2:04.8

HOP
app.erg.zone

View workout
07/10/26 1:00:00 14,000m 2:08.5

HOP
app.erg.zone

View workout
07/07/26 2000m 8:52.7 2:13.1

2k
app.erg.zone

View workout
07/07/26 2000m 9:19.0 2:19.7

2k
app.erg.zone

View workout
07/07/26 5000m 20:48.1 2:04.8

5k
app.erg.zone

View workout
07/07/26 5000m 19:43.6 1:58.3

5k
app.erg.zone

View workout
07/04/26 10000m 39:58.8 1:59.9

10k
app.erg.zone

View workout
07/03/26 10000m 38:35.2 1:55.7

10k
app.erg.zone

View workout
07/03/26 21:31.0 4,493m 2:23.6 View workout
06/29/26 30:00 7,872m 1:54.3

30’
app.erg.zone

View workout
06/26/26 v16:00/3:00r...5 12,586m 1:59.1

3x8’
app.erg.zone

View workout
06/23/26 50x0:40/0:20r 8,877m 1:52.6

40/20
app.erg.zone

View workout
06/22/26 1:00:00 14,446m 2:04.6

HOP
app.erg.zone

View workout