Chris Gray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/24 |
7,511m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/16/24 |
8,143m |
30:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
08/26/24 |
10,000m |
38:35.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/07/24 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/23/24 |
15,001m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/05/24 |
10,000m |
36:04.8 |
1:48.2 |
RowErg |
Hwt |
View workout
|
03/29/24 |
10,000m |
37:29.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|
03/23/24 |
21,097m |
1:19:36.5 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/18/24 |
15,152m |
1:00:18.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/16/24 |
1,500m |
5:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
03/15/24 |
6,000m |
21:42.5 |
1:48.5 |
RowErg |
Hwt |
View workout
|
03/11/24 |
15,729m |
1:00:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/05/24 |
3,000m |
8:48.8 |
1:28.1 |
RowErg |
Hwt |
View workout
|
03/04/24 |
10,000m |
36:09.7 |
1:48.4 |
RowErg |
Hwt |
View workout
|
03/01/24 |
10,000m |
40:58.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/27/24 |
8,000m |
26:07.2 |
1:37.9 |
RowErg |
Hwt |
View workout
|
02/26/24 |
20,000m |
1:19:26.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/23/24 |
4,500m |
19:27.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/23/24 |
6,000m |
21:08.2 |
1:45.6 |
RowErg |
Hwt |
View workout
|
02/20/24 |
1,219m |
5:39.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|