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Albin Moser

Log

Date Workout Score Ave Comments Action
01/25/26 20000m 1:52:08.9 2:48.2

I ran out of energy at the 16,000. mark. It was really difficult to pursue the last 4,000 m. I will not use 20,000 m as a target for the…

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01/24/26 20000m 1:51:46.6 2:47.6 View workout
01/23/26 10000m 55:41.7 2:47.0 View workout
01/23/26 10000m 55:37.6 2:46.8 View workout
01/22/26 20000m 1:50:28.4 2:45.7 View workout
01/21/26 20000m 1:46:44.9 2:40.1

Did this while listening to Trump's Davos, Switzerland speech. It was a distorted form of positive motivation.

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01/20/26 10000m 51:30.5 2:34.5 View workout
01/20/26 10000m 55:11.8 2:45.5 View workout
01/19/26 20000m 1:56:00.5 2:54.0

Had to stop for a little bit at the beginning since I was having television transmission issues. All set from thereafter.

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01/18/26 10000m 1:01:21.0 3:04.0

Continued to have problems with the TV. Therefore, I made some other adjustments. We'll see how that works.

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01/18/26 10000m 58:20.4 2:55.0

I had to stop and make a TV adjustment. It was time to switch channels.

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01/17/26 10000m 51:44.6 2:35.2 View workout
01/17/26 10000m 55:37.1 2:46.8 View workout
01/16/26 10000m 55:43.3 2:47.1 View workout
01/16/26 10000m 53:20.3 2:40.0 View workout
01/15/26 10000m 53:02.6 2:39.1 View workout
01/15/26 10000m 54:50.7 2:44.5 View workout
01/14/26 10000m 55:33.8 2:46.6 View workout
01/14/26 10000m 54:36.7 2:43.8 View workout
01/13/26 10000m 53:22.0 2:40.1 View workout
01/13/26 10000m 54:13.4 2:42.6 View workout
01/12/26 10000m 54:18.7 2:42.9

This was the second of two 10K pieces this morning. It went well. Somehow I have not needed the extra thick butt pad at this time.

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01/12/26 10000m 57:39.7 2:52.9 View workout
01/11/26 20000m 1:48:45.7 2:43.1

I decided to do the 20K without a break. It went well, even though my rating was low and the application of power was restricted in favor…

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01/10/26 10000m 54:54.1 2:44.7 View workout