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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
12/14/18 538m 2:42.3 2:30.8 View workout
12/14/18 10,000m 37:51.4 1:53.5 View workout
12/14/18 229m 1:25.9 3:07.5 View workout
12/12/18 537m 2:41.3 2:30.1 View workout
12/12/18 1,193m 4:00.0 1:40.5 View workout
12/12/18 100m 0:18.7 1:33.5 View workout
12/12/18 564m 2:57.7 2:37.5 View workout
12/11/18 519m 2:32.3 2:26.7 View workout
12/11/18 5,000m 18:32.7 1:51.2

@20

 View workout
12/11/18 100m 0:19.4 1:37.0

@31

 View workout
12/11/18 678m 3:03.0 2:14.9 View workout
12/08/18 2,000m 6:53.2 1:43.3

BRIC 2018
01:42.5 (29) 01:43.4 (28) 01:44.2 (27) 01:43.1 (27)

 View workout
12/04/18 1,007m 4:46.1 2:22.0 View workout
12/04/18 539m 2:38.0 2:26.5 View workout
12/04/18 8,006m 30:00.0 1:52.4

@20

 View workout
12/04/18 1,007m 4:46.1 2:22.0 View workout
12/03/18 531m 2:29.9 2:21.1 View workout
12/03/18 4,000m 13:37.3 1:42.1 View workout
12/03/18 718m 3:28.7 2:25.3 View workout
11/30/18 528m 2:31.5 2:23.4 View workout