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Michael McGuirk

Log

Date Workout Score Ave Comments Action
07/13/25 5:06 1,185m 4:18.9 View workout
07/13/25 1000m 1:47.5 1:47.5 View workout
07/13/25 22:05 7,408m 2:58.8 View workout
07/12/25 2:02 471m 4:20.9 View workout
07/12/25 1000m 1:57.2 1:57.2

Not sure what happened but this is not even close to what I did. My data shows average 265 watts for a 1:49.7 1000m,

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07/12/25 25:08 8,444m 2:58.6 View workout
07/11/25 1000m 2:36.6 2:36.6 View workout
07/11/25 24:59.2 7,780m 3:12.6

BC data;
0min/14min+2x2min/2min

 View workout
07/10/25 1000m 2:58.8 2:58.8 View workout
07/10/25 35:00.0 12,598m 2:46.6

BC data; power back, lights, fan work but no Internet.
0min/10min+20min/5min

 View workout
07/09/25 23:00.0 8,438m 2:43.5

BC data; on emergency power so no lights, no fan, no food.
0min/15min+3min/5min

 View workout
07/08/25 24:54.2 9,030m 2:45.4

BC data; taper time; Incyclist Ride - Menglonnais for scenery
0min/893secs+5min/5min

 View workout
07/07/25 45:23.6 14,339m 3:09.9

BC data; PowerLab.icu: CP 94, W' 33,000.
0sec/765sec+34sec/157sec+8sec/278sec+15sec/304sec+60sec/365sec+180sec/557sec

 View workout
07/05/25 48:56.0 17,521m 2:47.5

BC data; Strava import of Garmin data not working; used HRM-Dual as source of HR on PM. It didn't kick in until I got the HR up but…

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07/04/25 57:29.0 20,762m 2:46.1

Garmin data via Strava, PM/BC HR failed early on, Incyclist and Garmin, both connected to the PM, kept HR throughout, try changing PM con…

 View workout
07/02/25 1:55:14.0 43,583m 2:38.6

FR 965 data; HRM-Dual (new battery) failed about two minutes into 2nd piece, watch maintained connection, both PM5 and Incyclist lost it.…

 View workout
07/01/25 1:16:58.4 29,519m 2:36.4

BC data; Incyclist Ride - DeMeinweg for scenery
0min/16min+5x8min/4min

 View workout
06/30/25 1:31:53.6 34,737m 2:38.7

BC data; Arnbach for scenery
0min/707secs+4x15min/5min

 View workout
06/28/25 51:04.8 19,335m 2:38.5

BC data; Menglonnais for scenery; 2' piece was at ~223, R says 186?
0min/15min+4x3min/3min+2min/4min

 View workout
06/27/25 1:18:05.6 30,075m 2:35.7

BC data; Incyclist Ride - Grosse Scheidegg - Grindelwald SUI Pt2
0min/5min+35min/5min+28min/5min

 View workout
06/26/25 52:34.4 20,478m 2:34.0

BC data; TORTOUR Weggis - Schwyz; BB was 100 but still "recovering", suggested "easy";
0min/5min+20min/150secs+…

 View workout
06/25/25 1:04:28.6 21,595m 2:59.1

BC data: Grosse Scheidegg - Grindelwald SUI
0min/860secs+15min/3min+10min/3min+5min/3min+2min/3min+1min/5min

 View workout
06/23/25 50:05.2 19,429m 2:34.6

BC data; Incyclist Ride - Seaside Vancouver; felt way too hard (after 8 days of vacation).
0min/5min+40min/5min

 View workout
06/20/25 39:49.0 3,612m 5:30.7 View workout
06/17/25 1:00:39.0 4,222m 7:10.9 View workout