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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Michael McGuirk

Log

Date Distance Time Pace Comments Action
05/17/24 8,205m 21:19.0 2:35.8

PS data

 View workout
05/17/24 4,638m 11:00.0 2:22.3 View workout
05/15/24 7,530m 20:18.0 2:41.7

PS data; wu for 1K test; ROUVY - Discesa del Redentore | Reggio Calabria | Italy | Descent , Downhill
0min/5min+3x1min/4min

 View workout
05/15/24 1,000m 1:55.1 1:55.1 View workout
05/13/24 10,004m 25:18.0 2:31.7

PS data; ROUVY - Passo San Leonardo Downhill | IT ®mky192

0min/5min+15min/5min

 View workout
05/13/24 10,053m 25:08.0 2:30.0

BC data; used BC to test ANT+ connection for power (it worked great for cadence - better than PS; ROUVY - Passo San Leonardo Downhill | I…

 View workout
05/11/24 27,983m 1:10:23.0 2:30.9

PS data; ROUVY - Reggio Calabria > Vinco (only ascent)
0min/5min+61min/4min

 View workout
05/10/24 21,216m 55:21.0 2:36.5

PS data; ROUVY - saranac lake new york countryside
0min/5min+5x6min/4min

 View workout
05/09/24 13,466m 35:17.0 2:37.2

PS data; ROUVY - Santa Venere > Gallina > Reggio C. Descent/Downhill
0min/5min+25min/5min

 View workout
05/07/24 14,224m 35:27.0 2:29.5

PS data; HR froze 12' in; fused with GAR cardio data; ROUVY - Petile > Catona (Descent/Downhill)
0min/10min+20min/5min

 View workout
05/06/24 14,104m 35:18.0 2:30.1

PS data; ROUVY - [FM086] Piano della Lungìa > Montebello (DESCENT)
0min/5min+25min/5min

 View workout
05/05/24 21,155m 55:25.0 2:37.1

PS data; overall 45' Z2 at 120W with 40' at 117W + 5' at 143W (Z3); ROUVY - [FM001] Gambarie > Gallico (Reggio Calabria…

 View workout
04/26/24 17,588m 45:23.0 2:34.8

PS data; ROUVY - San Lorenzo > San Pantaleone > San Lorenzo Marina |Descent, Downhill|
0sec/302sec+2100sec/321sec

 View workout
04/25/24 8,209m 45:00.0 2:44.4

BC data
0min/10min+8x2min/2min+0min/5min

 View workout
04/24/24 11,499m 30:18.0 2:38.1

PS data; DF 90, compare to two days ago with DF 80; ROUVY - Carpino DH | IT ®mky201
0min/10min+14min/6min

 View workout
04/23/24 4,645m 58:54.0 6:20.4

GAR data; testing Oar Board rigging... raised the seat, still need more, try lowering the gates.

 View workout
04/22/24 14,335m 36:20.0 2:32.0

PS data; ROUVY - Sannicandro DH | IT ®mky199
0min/10min+21min/5min

 View workout
04/20/24 22,554m 1:05:07.0 2:53.2

BC data; easy ride while watching the Goes Cup; auto-intervals

 View workout
04/19/24 19,637m 50:42.0 2:34.9

PS data; 2x12'/3' Z3 + 2x1'/2' Z6 at DF/RPM 80/83, 140/69 (felt harder than 80/83, HR drift was a bit higher, no othe…

 View workout
04/18/24 7,275m 40:06.0 2:45.3

BC data; lots of power drop-outs in first four intervals.
0min/10min+6x2min/3min

 View workout