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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Michael McGuirk

Log

Date Distance Time Pace Comments Action
02/23/24 24,251m 1:00:06.0 2:28.6

BC data; ROUVY - Valle Carbonara
0sec/80sec+3357sec/169sec

 View workout
02/22/24 5,538m 30:19.0 2:44.2

PS data; Tempus Fugit
0min/10min+3x3min/2min

 View workout
02/21/24 23,244m 1:00:05.0 2:35.0

BC data; ROUVY - Shark Valley Everglades NP 15 Mile Loop

0sec/192sec+3000sec/413sec

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02/20/24 16,176m 40:07.0 2:28.8

BC data; ROUVY - Vieste DH | IT ®mky200
0sec/180sec+1910sec/317sec

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02/19/24 5,063m 25:20.0 2:30.1

PS data; Zwift Temple Trek, Stoneway Sprint
0sec/57sec+831sec/0sec+61sec/0sec+330sec/241sec

 View workout
02/17/24 21,600m 55:08.0 2:33.1

BC data; ROUVY - Ortona-Fossacesia [360 view] | IT ®mky142
0sec/300sec+2645sec/363sec

 View workout
02/16/24 8,907m 50:18.0 2:49.4

PS data; Tempus Fugit
0min/15min+10x1min/2min

 View workout
02/15/24 26,822m 1:10:09.0 2:36.9

BC data; mini-bonk, ran out of fuel, felt harder than it should have.
0sec/559sec+3241sec/409sec

 View workout
02/14/24 28,323m 1:15:05.0 2:39.0

BC data; ROUVY - Lago d'Iseo | IT ®mky157
0min/10min+2x6min/4min+4x7min/3min

 View workout
02/12/24 12,033m 30:05.0 2:30.0

BC data; ROUVY - Orsara di Puglia DH | IT ®mky197
0sec/304sec+175sec/122sec+899sec/305sec

 View workout
02/09/24 17,029m 41:57.0 2:27.8

BC data, didn't record the first 3' of wu, I screwed up the intervals a little, 2nd one was 5:30 on 2' rest, with rest at…

 View workout
02/07/24 8,779m 45:21.0 2:34.9

PS data; Zwift - Going Coastal
0min/8min+3x8min/4min

 View workout
02/06/24 15,989m 40:10.0 2:30.7

BC data; ROUVY - Pentidattilo > Condofuri Marina | Calabria| Italy
0sec/10sec+2100sec/300sec

 View workout
02/05/24 18,009m 45:21.0 2:31.0

BC data; ROUVY - Foresta Umbra DH | IT ®mky198.
0sec/0sec+2340sec/381sec

 View workout
02/03/24 2,000m 7:52.4 1:58.1

USRowing Virtual National Championships

 View workout
02/03/24 2,351m 15:17.0 3:15.0 View workout
02/02/24 5,144m 28:16.0 2:44.8

PS data; Tempus Fugit
0min/14min+2x2min/2min

 View workout
02/01/24 13,587m 35:00.0 2:34.5

BC data; ROUVY - Along the North Saskatchewan River | Canada
0min/10min+20min/5min

 View workout
01/31/24 1,189m 10:00.0 4:12.3

cd HOCR 4702

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01/31/24 4,702m 19:23.2 2:03.6

HOCR 4702

 View workout