Sign Up
79,729,761
Lifetime Meters
1,308,330
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Michael McGuirk

Log

Date Distance Time Pace Comments Action
01/20/24 10,525m 1:00:17.0 2:51.8

PS data; Tempus Fugit for scenery
0min/16min+5x4min/4min

 View workout
01/19/24 17,198m 1:30:14.0 2:37.4

PS data; Tempus Fugit for scenery
0min/10min+4x15min/5min

 View workout
01/18/24 15,295m 1:25:16.0 2:47.2

PS data; Tempus Fugit for scenery
0min/18min+11x1min/2min+1min/8min+20min/5min

 View workout
01/17/24 44,987m 1:55:00.0 1:16.6

BC data; ROUVY - Condofuri Marina to Condofuri V2022 2K_XL
0min/10min+3x30min/5min

 View workout
01/16/24 14,440m 1:17:14.0 2:40.4

BC data
0min/16min+5x8min/4min

 View workout
01/15/24 17,166m 1:30:00.0 2:37.2

PS data
0min/10min+4x15min/5min

 View workout
01/13/24 9,028m 50:16.0 2:47.0

PS data, resampled;
0min/15min+5x3min/3min

 View workout
01/12/24 14,626m 1:17:00.0 2:37.9

BC data, lots of power drop-outs affected split Avg Pwr values.
0min/12min+4x12min/4min

 View workout
01/11/24 14,516m 1:19:00.0 2:43.2

BC data
0min/18min+9x1min/2min+1min/8min+20min/5min

 View workout
01/10/24 9,046m 25:07.0 2:46.5

BC data; finish ROUVY - Bova marina to Bova 2k XL
1200sec/307sec

 View workout
01/10/24 47,410m 2:04:00.0 2:36.9

BC data; ROUVY - Bova marina to Bova 2k XL
0min/8min+3x20min/4min+20min/5min+6x45sec/75sec

 View workout
01/09/24 12,347m 1:05:00.0 2:37.9

BC data;
0min/16min+4x8min/4min

 View workout
01/08/24 36,517m 1:35:00.0 2:36.0

BC data; ROUVY - Grand Canyon | Arizona | USA
0min/12min+3x12min/4min+12min/5min+3x2min/2min

 View workout
01/06/24 6,978m 38:14.0 2:44.3

PS data, resampled; Tempus Fugit
0min/16min+4x2min/2min

 View workout
01/05/24 23,715m 1:01:00.0 2:34.3

BC data; ROUVY - Garrett County Gran Fondo - Start to AS6
0min/12min+3x12min/4min

 View workout
01/04/24 10,200m 55:18.0 2:42.6

PS data, resampled; Tempus Fugit for scenery
0min/20min+8x1:30min/2:30min

 View workout
01/03/24 31,511m 1:20:00.0 2:32.3

BC data; ROUVY - Avenue of the Giants | California | USA
0min/8min+3x20min/4min

 View workout
01/02/24 8,644m 45:15.0 2:37.0

PS data, resampled; Tempus Fugit for scenery
0min/15min+2x10min/5min

 View workout
01/01/24 9,669m 50:13.0 2:35.8

PS data; Tempus Fugit for scenery
0min/10min+2x15min/5min

 View workout
12/30/23 8,840m 48:20.0 2:44.0

PS data; Tempus Fugit for scenery
0min/16min+4x4min/4min

 View workout