Sign Up
84,781,253
Lifetime Meters
2,838,985
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Michael McGuirk

Log

Date Workout Score Ave Comments Action
11/12/24 51:00.0 9,407m 2:42.6

BC data;
0min/15min+3x7min/5min

 View workout
11/11/24 50:07.0 9,418m 2:39.6

BC data; back after 9 days off nursing hip problem; fitness way down, see high HR; still don't know what's going on so went bac…

 View workout
11/01/24 1:10:00.0 13,632m 2:34.0

BC data;
0min/10min+3x15min/5min

 View workout
10/31/24 39:00.0 7,249m 2:41.4

BC data;
0min/15min+2x7min/5min

 View workout
10/30/24 1:07:39.0 25,321m 2:40.3

PS data; ROUVY - Tertsa Beach to Lerapetra | Crete;
wo was 1:01:00 but hadn't finished the route so went to Just Row and PS pick…

 View workout
10/29/24 35:00.0 6,626m 2:38.4

BC data
0min/14min+2x6min/4min

 View workout
10/28/24 50:00.0 9,714m 2:34.4

BC data
0min/10min+2x15min/5min

 View workout
10/26/24 1:25:00.0 15,284m 2:46.8

BC data
0min/10min+5x10min/5min

 View workout
10/25/24 1:15:17.0 29,744m 2:31.8

PS data; [FM078] Bova marina to Palizzi (superiore)

0min/5min+64min/6min

 View workout
10/24/24 1:17:00.0 14,569m 2:38.5

BC data
0min/12min+4x12min/4min

 View workout
10/23/24 43:54.0 3,969m 5:31.8 View workout
10/22/24 25:44.0 2,300m 5:35.6 View workout
10/22/24 1:14:32.0 3,940m 9:27.5

2x 1970, 37:16 (forgot to start recording)

 View workout
10/21/24 1:10:19.0 27,891m 2:31.2

PS data
0min/5min+61min/4min

 View workout
10/20/24 1:07:00.0 12,868m 2:36.2

BC data;
0min/12min+3x14min/4min

 View workout
10/18/24 1:10:07.0 13,350m 2:37.5

BC data
0min/10min+3x15min/5min

 View workout
10/17/24 1:10:18.0 27,737m 2:32.0

PS data; ROUVY - Main Cycle Path, Zellingen-Marktheidenfeld. Part 1
0min/5min+60min/5min

 View workout
10/16/24 1:00:00.0 11,808m 2:32.4

BC data; experimenting with a little higher SR while staying in Z3; watching AC
0min/10min+2x20min/5min

 View workout
10/15/24 1:05:19.0 25,722m 2:32.3

PS data; ROUVY - Wertheim- Hochhausen ( Taubertal )
0min/5min+54min/6min

 View workout
10/14/24 1:01:00.0 11,460m 2:39.6

BC data
0min/12min+3x12min/4min

 View workout
10/12/24 1:00:01 11,270m 2:39.7 View workout
10/11/24 1:00:19.0 23,888m 2:31.4

PS data; ROUVY - Signal Hill | Cape Town | South Africa

0min/5min+50min/5min

 View workout
10/10/24 50:00.0 9,664m 2:35.2

BC data

 View workout
10/08/24 5:00.0 1,156m 4:19.5

BC data

 View workout
10/08/24 20:00.0 9,490m 2:06.4

BC data
4x5min/0min

 View workout