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John Svagzdys

Log

Date Workout Score Ave Comments Action
12/08/25 53:35 12,018m 2:13.7 View workout
12/05/25 v3:00/2:00r...6 4,694m 1:55.0 View workout
12/05/25 5:05 1,212m 2:06.0 View workout
12/05/25 v3:00/2:00r...1 660m 2:16.3 View workout
12/03/25 8:42 2,015m 2:09.6 View workout
12/02/25 21:38 5,037m 2:08.8 View workout
12/01/25 v5:00/2:00r...5 10,573m 2:07.6

C2 WOD - a few minutes into interval 3, I decided i was not up for continuing at a hard pace and decided to drop back down and try and ke…

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12/01/25 5:05 1,186m 2:08.8 View workout
11/26/25 v3:00/2:00r...5 4,868m 1:57.0

guess I came out a little hot on the first interval... just tried to survive on the 5 - 4 - 3 intervals. First time doing the C2 WOD. got…

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11/26/25 1:05 295m 1:50.6 View workout
11/26/25 4:12 973m 2:09.5 View workout
11/24/25 48:06 11,012m 2:11.0

It's extremely annoying to have to stop and blow my nose every 5 or 10 minutes.

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11/20/25 14:53 3,398m 2:11.4 View workout
11/20/25 3:38 774m 2:20.8 View workout
11/15/25 45:05 10,144m 2:13.3 View workout
11/14/25 v4:00/3:00r...4 4,049m 1:58.5 View workout
11/14/25 5:05 1,114m 2:17.1 View workout
11/13/25 32:36 7,375m 2:12.6 View workout
11/07/25 5:23 1,233m 2:11.3 View workout
11/05/25 55:05 12,323m 2:14.1 View workout
10/30/25 1:32 339m 2:15.9 View workout
10/30/25 621m 2:37.6 2:06.8 View workout
10/30/25 15:05 3,584m 2:06.2 View workout
10/28/25 v500m/3:30r...8 4,000m 1:49.8 View workout
10/28/25 11:49 2,727m 2:10.1 View workout