John Svagzdys

Log

Date Workout Score Ave Comments Action
09/15/26 21:47 5,037m 2:09.8 View workout
09/01/26 v2:00/1:00r...5 4,718m 2:07.1 View workout
08/31/26 5000m 20:37.5 2:03.7 View workout
08/27/26 v0:30/1:00r...9 5,812m 1:58.7 View workout
08/27/26 7:00 1,329m 2:38.2 View workout
08/25/26 5x1:00/1:00r 1,430m 1:44.8 View workout
08/25/26 4x2:00/0:45r 2,102m 1:54.1 View workout
08/25/26 3x3:00/0:30r 2,252m 1:59.8 View workout
08/20/26 8x3:00/1:00r 5,708m 2:06.1 View workout
08/18/26 2:49 612m 2:18.5 View workout
08/18/26 10x0:30/0:30r 1,334m 1:52.4 View workout
08/18/26 6x2:00/1:00r 2,398m 2:30.1 View workout
08/15/26 21097m 1:28:39.8 2:06.0

"Have a Seat, Let's Row!" event at GMCF. 8:00 AM start outside, under the tent, cool morning, perfect weather. Trained for…

View workout
08/14/26 2500m 10:58.8 2:11.7 View workout
08/13/26 25:09 5,871m 2:08.5 View workout
08/13/26 14:54 3,318m 2:14.8 View workout
08/11/26 v5:00/2:00r...5 5,902m 2:07.0 View workout
08/11/26 2:41 488m 2:45.0 View workout
08/06/26 15000m 1:05:54.3 2:11.8 View workout
08/04/26 10x2:30/0:30r 6,257m 1:59.8 View workout
08/02/26 v14:00/2:30r...4 13,551m 2:03.9 View workout
07/30/26 17500m 1:16:26.8 2:11.0 View workout
07/28/26 10x0:45/r 1,909m 1:57.8 View workout
07/28/26 12x0:45/r 2,095m 2:08.8 View workout
07/28/26 7:16 1,454m 2:30.0 View workout