Andrew Worthington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/11 |
3,902m |
20:00.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
08/25/11 |
3,755m |
20:00.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
08/23/11 |
3,009m |
15:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
08/23/11 |
2,930m |
15:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
08/22/11 |
2,361m |
12:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
08/22/11 |
2,308m |
12:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
08/12/11 |
2,938m |
16:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
07/20/11 |
9,634m |
50:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
07/15/11 |
4,763m |
25:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
07/15/11 |
4,740m |
25:00.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
07/14/11 |
3,036m |
16:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
07/14/11 |
3,066m |
16:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
07/11/11 |
2,865m |
15:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
07/11/11 |
2,764m |
15:00.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
07/07/11 |
2,000m |
8:40.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/06/11 |
2,690m |
14:00.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
07/06/11 |
2,650m |
14:00.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
07/04/11 |
5,470m |
30:00.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
07/04/11 |
5,133m |
30:00.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|
06/29/11 |
8,766m |
50:00.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|