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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Fleuriot Didier Guillard

Log

Date Distance Time Pace Comments Action
11/07/23 407m 2:30.0 3:04.2

2:30

 View workout
11/07/23 409m 2:30.0 3:03.3

2:30

 View workout
11/06/23 8,959m 45:00.0 2:30.6

3×10 @20 @22 @24

View workout
11/06/23 366m 2:30.0 3:24.9 View workout
11/06/23 354m 2:30.0 3:31.8

2:30

 View workout
11/05/23 11,808m 1:00:00.0 2:32.4

v1:00/:00r...24

 View workout
11/05/23 372m 2:30.0 3:21.6 View workout
11/04/23 12,651m 1:00:00.0 2:22.2

v1:40/:00r...8

 View workout
11/03/23 9,266m 45:00.0 2:25.6

v200m/:00r...7

 View workout
11/02/23 9,115m 45:00.0 2:28.1

v200m/:00r...7

 View workout
11/01/23 9,150m 45:00.0 2:27.5

v200m/:00r...7

 View workout
10/31/23 8,991m 45:00.0 2:30.1

v200m/:00r...7

 View workout
10/30/23 8,921m 45:00.0 2:31.3

3×10 @20 @22 @24

View workout
10/29/23 12,131m 1:00:00.0 2:28.3

v1:00/:00r...24

 View workout
10/27/23 8,978m 45:00.0 2:30.3

3×8min

 View workout
10/26/23 9,100m 45:00.0 2:28.3

v200m/:00r...7

 View workout
10/25/23 8,837m 45:00.0 2:32.7

fraction

 View workout
10/24/23 9,003m 45:00.0 2:29.9

v200m/:00r...7

 View workout
10/23/23 8,882m 45:00.0 2:31.9

3×10 @20 @22 @24

View workout
10/22/23 12,435m 1:00:00.0 2:24.7

v1:40/:00r...8

 View workout